Female - Long Course - 400m Individual Medley - Stockport Metro SC - All Time - Open Age Group
| Rank | Name | Ranked Club | YoB | Meet | Date | Time |
|---|---|---|---|---|---|---|
| 1 | Rebecca Adlington | Nova Cent'n | 89 | Mare Nostrum - Barcelona, Barcelona, Spain | 11/06/06 | 4:56.34 |
| 2 | Megan Sheard | Stockport Mo | 01 | British Swimming Championships 2017, Sheffield | 18/04/17 | 4:56.93 |
| 3 | Eleanor Broughton | Repton | 06 | British Summer Championships, Sheffield | 27/07/23 | 4:58.44 |
| 4 | Sarah Clay | Stockport Mo | 86 | ASA Youth Championships 2003, Sheffield | 31/07/03 | 4:58.73 |
| 5 | Kiera Henley | Stockport Mo | 01 | 2018 SENW Summer Championships, Liverpool | 19/05/18 | 4:58.95 |
| 6 | Amy West | Stockport Mo | 04 | ASA North West Region Summer Championships, Manchester | 28/05/17 | 4:59.24 |
| 7 | Jessica McDonough | Stockport Mo | 02 | British Summer Championships, Sheffield | 24/07/18 | 4:59.60 |
| 8 | Olivia Herron | Stockport Mo | 04 | British Summer Championships, Glasgow | 23/07/19 | 4:59.62 |
| 9 | Martha Hurst | Stockport Mo | 04 | Chester le Street & Derwentside Burns Meet 2020, Sheffield | 26/01/20 | 5:03.46 |
| 10 | Evie Clare | Stockport Mo | 09 | British Summer Championships, Sheffield | 27/07/23 | 5:04.77 |
| 11 | Isabel Spinley | Stockport Mo | 00 | Swim England National Summer Meet, Sheffield | 31/07/18 | 5:04.85 |
| 12 | Beatrice Clover | Stockport Mo | 04 | Chester le Street & Derwentside Burns Meet 2020, Sheffield | 26/01/20 | 5:07.17 |
| 13 | Sophie Traill | Stockport Mo | 07 | British Swimming Championships 2023, Sheffield | 04/04/23 | 5:09.63 |
| 14 | Eliza Pinkstone | Stockport Mo | 05 | Swim England National Summer Meet, Sheffield | 31/07/19 | 5:09.95 |
| 15 | Emma Gage | Stockport Mo | 89 | ASA Youth Championships 2003, Sheffield | 31/07/03 | 5:10.31 |
| 16 | Mia Smith | Stockport Mo | 05 | Swansea Aquatics Long Course Open Meet 2022, Swansea | 06/05/22 | 5:11.03 |
| 17 | Brogan Dean | Stockport Mo | 93 | Burns Open Long Course Mt, Sheffield | 27/01/08 | 5:11.26 |
| 18 | Abbie Thorburn | Stockport Mo | 92 | City of Manchester Open Meet, Manchester | 16/05/10 | 5:11.43 |
| 19 | Lillie Tew-Weaver | Stockport Mo | 96 | ASA Northern Zonal Meet, Sheffield | 28/01/12 | 5:11.55 |
| 20 | Devon Robins | Stockport Mo | 93 | British Gas Youth Champs, Sheffield | 28/07/09 | 5:11.78 |
| 21 | Leigh Whitehead | Stockport Mo | 90 | City of Sheffield Meet, Sheffield | 29/05/05 | 5:13.55 |
| 22 | Holly Madden | Stockport Mo | 95 | Stockport Metro 15th Mt, Stockport | 21/11/09 | 5:13.65 |
| 23 | Laura Hibbert | Stockport Mo | 96 | BG North West Age Groups, Manchester | 05/06/10 | 5:13.80 |
| 24 | Lucy Moffat | Stockport Mo | 91 | Sheffield No Frills, Sheffield | 28/05/06 | 5:17.13 |
| 25 | Kate Roodhouse | Stockport Mo | 97 | BG North West Region Age Group Championshi, Manchester | 04/06/11 | 5:20.07 |
| 26 | Nicola Chadderton | Stockport Mo | 90 | Stockport Metro Spring Meet, Stockport | 17/04/04 | 5:20.26 |
| 27 | Emma Rate | Stockport Mo | 94 | Co Sheffield Snow Frills, Sheffield | 05/12/09 | 5:22.60 |
| 28 | Leia King | Stockport Mo | 03 | Swim England Noth West Region Winter Champs, Manchester | 05/11/17 | 5:23.11 |
| 29 | Francesca Robinson | Stockport Mo | 91 | Manchester Open, Manchester | 19/05/07 | 5:23.19 |
| 30 | Tara Walsh | Stockport Mo | 90 | Stockport Metro Spring Meet, Stockport | 18/04/04 | 5:24.25 |
| 31 | Rebecca Pearson | Stockport Mo | 02 | Manchester Open Meet 2016, Manchester | 08/05/16 | 5:24.26 |
| 32 | Scarlett Wilson | Stockport Mo | 95 | North West Region Youth, Liverpool | 03/05/09 | 5:25.48 |
| 33 | Lydia Keeley | Stockport Mo | 05 | 2019 SENW Summer Championships, Manchester | 12/05/19 | 5:25.59 |
| 34 | Millie Duncan | Stockport Mo | 06 | Stockport Metro Qualifying Open Meet, Grand Central Pools | 14/03/20 | 5:27.53 |
| 35 | Gina Gascoigne | Stockport Mo | 01 | ASA 2015 North West Regional Championships, Liverpool | 24/05/15 | 5:27.82 |
| 36 | Catherine Parker | Stockport Mo | 95 | Borough of Stockton Open, Leeds | 11/10/09 | 5:28.36 |
| 37 | Elizabeth Jacobs | Stockport | 07 | Maccabiah Games 2022, Israel | 17/07/22 | 5:28.72 |
| 38 | Abbie Christopherson | Stockport Mo | 03 | ASA North West Region Summer Championships, Manchester | 28/05/17 | 5:30.95 |
| 39 | Emma Furber | Stockport Mo | 91 | Stockport Metro Meet, Stockport | 08/04/06 | 5:31.13 |
| 40 | Lily Hadfield | Stockport Mo | 99 | BG North West Region 2013 Age Group Champs, Manchester | 01/06/13 | 5:31.60 |
| 41 | Eloise Ashman | Stockport Mo | 07 | 6 Etapa Circuito Provincial JJNN Malaga, Spain | 11/05/19 | 5:33.26 |
| 42 | Autum Claxton | Chadderton | 11 | SE North West Regional Summer Championships 2023, Liverpool | 14/05/23 | 5:34.49 |
| 43 | Bridie Franey | Stockport Mo | 00 | Stockport Metro April LC Open Meet, Stockport | 11/04/15 | 5:35.79 |
| 44 | Megan Kenningley | Stockport Mo | 08 | Swansea Aquatic May LC Meet, Swansea | 06/05/23 | 5:36.30 |
| 45 | Kaitlyn Crosby | Stockport Mo | 07 | Liverpool Spring Open Meet 2020, Liverpool | 15/03/20 | 5:40.89 |
| 46 | Gabriella Giblin | Stockport Mo | 09 | SE North West Regional Summer Championships 2023, Liverpool | 14/05/23 | 5:41.13 |
| 47 | Isabella Chalmers-Morris | Stockport Mo | 06 | 2019 SENW Summer Championships, Manchester | 12/05/19 | 5:42.22 |
| 48 | Nicola Reeves | Stockport Mo | 95 | Manchester Open, Manchester | 19/05/07 | 5:43.29 |
| 49 | Ellie Barker | Stockport Mo | 00 | Stockport Metro April Meet, Stockport | 13/04/13 | 5:47.77 |
| 50 | Emily Lines | N'wich Seals | 09 | SE North West Regional Summer Championships 2023, Liverpool | 14/05/23 | 5:48.71 |
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