Individual Best Times (All Time)

Amy Knowles - (1224030) - Haverfordwest

Long Course

StrokeTimeFINA PtsSwim DateMeetVenueLicenseLevel
50 Freestyle 32.4638706/01/19RCT New Year Open Meet 2019CardiffWL1901243
100 Freestyle 1:06.6646621/04/19Swim Wales Long Course ChampionshipsWNPSWL1903461
200 Freestyle 2:33.4339930/06/18Team Bath AS Pre-National Summer SizzlerHengrove Leisure CenSW1810791
400 Freestyle 5:19.0040723/03/19Liverpool Spring Open Meet 2019LiverpoolNW1902581
50 Breaststroke 47.2324130/06/18Team Bath AS Pre-National Summer SizzlerHengrove Leisure CenSW1810791
100 Breaststroke 1:37.6228301/07/18Team Bath AS Pre-National Summer SizzlerHengrove Leisure CenSW1810791
200 Breaststroke 3:37.0326315/09/17Swim Wales Legends MeetSwanseaWL1700751
50 Butterfly 31.8545120/04/19Swim Wales Long Course ChampionshipsWNPSWL1903461
100 Butterfly 1:10.9047921/04/19Swim Wales Long Course ChampionshipsWNPSWL1903461
200 Butterfly 2:42.9041819/04/19Swim Wales Long Course ChampionshipsWNPSWL1903461
50 Backstroke 35.1845121/04/19Swim Wales Long Course ChampionshipsWNPSWL1903461
100 Backstroke 1:16.4243722/04/19Swim Wales Long Course ChampionshipsWNPSWL1903461
200 Backstroke 2:41.6545219/04/19Swim Wales Long Course ChampionshipsWNPSWL1903461
200 Individual Medley 2:46.6643320/04/19Swim Wales Long Course ChampionshipsWNPSWL1903461
400 Individual Medley 6:06.0738506/01/19RCT New Year Open Meet 2019CardiffWL1901243

Short Course

StrokeTimeFINA PtsSwim DateMeetVenueLicenseLevel
50 Freestyle 30.6541803/02/19Swim Wales West Regional ChampionshipsHaverfordwestWL1900392
100 Freestyle 1:06.9542201/12/18Swim Wales Short Course ChampionshipsSwanseaWL1800602
200 Freestyle 2:22.0147002/02/19Swim Wales West Regional ChampionshipsHaverfordwestWL1900392
400 Freestyle 5:09.8343309/02/19Swim Wales West Regional ChampionshipsHaverfordwestWL1900402
800 Freestyle10:38.7742223/11/18SW West Region Sub Regional ChampionshipsHaverfordwestWL1800593
50 Breaststroke 44.6326406/05/18Amman Valley Open Meet 2018CarmarthenWL1807783
100 Breaststroke 1:32.5130616/12/18Carmarthen Christmas Open 2018CarmarthenWL1823382
200 Breaststroke 3:18.2931225/11/18SW West Region Sub Regional ChampionshipsHaverfordwestWL1800593
50 Butterfly 32.9940302/02/19Swim Wales West Regional ChampionshipsHaverfordwestWL1900392
100 Butterfly 1:13.4441102/12/18Swim Wales Short Course ChampionshipsSwanseaWL1800602
50 Backstroke 34.6240710/02/19Swim Wales West Regional ChampionshipsHaverfordwestWL1900402
100 Backstroke 1:12.9442909/02/19Swim Wales West Regional ChampionshipsHaverfordwestWL1900402
200 Backstroke 2:37.0643730/11/18Swim Wales Short Course ChampionshipsSwanseaWL1800602
200 Individual Medley 2:45.6939701/12/18Swim Wales Short Course ChampionshipsSwanseaWL1800602
400 Individual Medley 5:54.3939024/11/18SW West Region Sub Regional ChampionshipsHaverfordwestWL1800593
100 Individual Medley 1:19.2736227/10/18Pembrokeshire County Swimming ChampionshipsHaverfordwestWL1818203