Individual Best Times (Masters)

Nia Westlake - (56778) - Cinderford & District SC

Long Course

Stroke	Time	FINA Pts	Swim Date	Meet	Venue	Licence
50 Freestyle	29.95	489	03/03/24	Swim Wales Open Masters 2024	Swansea	MAS1126
100 Freestyle	1:04.44	516	02/03/24	Swim Wales Open Masters 2024	Swansea	MAS1126
200 Freestyle	2:17.22	556	03/06/23	British Masters Championships	Sheffield	MAS1046
400 Freestyle	4:53.59	515	18/06/22	British Masters Championships	Aberdeen Aquatics	MAS966
800 Freestyle	10:07.94	507	19/06/22	British Masters Championships	Aberdeen Aquatics	MAS966
1500 Freestyle	19:33.54	482	17/06/22	British Masters Championships	Aberdeen Aquatics	MAS966
200 Breaststroke	2:57.77	463	04/06/23	British Masters Championships	Sheffield	MAS1046
50 Butterfly	31.97	446	29/02/20	Swim Wales Open Masters 2020	Wales National Pool	MAS907
100 Butterfly	1:12.56	447	03/03/24	Swim Wales Open Masters 2024	Swansea	MAS1126
200 Butterfly	2:39.63	444	03/06/23	British Masters Championships	Sheffield	MAS1046
50 Backstroke	34.65	465	02/03/24	Swim Wales Open Masters 2024	Swansea	MAS1126
100 Backstroke	1:14.97	447	03/03/24	Swim Wales Open Masters 2024	Swansea	MAS1126
200 Backstroke	2:38.98	464	02/03/24	Swim Wales Open Masters 2024	Swansea	MAS1126
200 Individual Medley	2:32.95	560	04/06/23	British Masters Championships	Sheffield	MAS1046
400 Individual Medley	5:24.60	549	02/06/23	British Masters Championships	Sheffield	MAS1046

Short Course

Stroke	Time	FINA Pts	Swim Date	Meet	Venue	Licence
50 Freestyle	29.29	479	01/12/12	Welsh Capital Masters Meet	Cardiff	MAS344
100 Freestyle	1:01.73	539	07/08/22	Gloucester Masters Open Meet	Gloucester	MAS974
200 Freestyle	2:12.76	573	07/08/22	Gloucester Masters Open Meet	Gloucester	MAS974
400 Freestyle	4:40.48	560	07/08/22	Gloucester Masters Open Meet	Gloucester	MAS974
800 Freestyle	9:55.71	514	31/10/21	Swim England National Masters Champs 2021	Sheffield	MAS924
1500 Freestyle	19:12.24	489	02/12/23	Swim Wales Masters SC Championships 2023	Newport	MAS1104
50 Breaststroke	38.51	399	14/11/21	Masters Inter-County Meet 2021	Various	MAS987
100 Breaststroke	1:22.80	427	07/08/22	Gloucester Masters Open Meet	Gloucester	MAS974
200 Breaststroke	2:54.22	460	28/10/23	Swim England Masters National Championships 2023	Sheffield	MAS1090
50 Butterfly	32.44	424	10/11/19	Swim England Masters Inter-County - South West Reg	Street	MAS891
100 Butterfly	1:09.56	469	29/10/23	Swim England Masters National Championships 2023	Sheffield	MAS1090
200 Butterfly	2:34.15	467	02/12/23	Swim Wales Masters SC Championships 2023	Newport	MAS1104
50 Backstroke	33.40	432	29/10/23	Swim England Masters National Championships 2023	Sheffield	MAS1090
100 Backstroke	1:12.12	440	26/02/23	Royal Navy Masters 20th Open	Millfield	MAS1014
200 Backstroke	2:32.32	476	28/10/23	Swim England Masters National Championships 2023	Sheffield	MAS1090
200 Individual Medley	2:34.29	492	30/10/22	Swim England Masters National Championships 2022	Sheffield	MAS992
400 Individual Medley	5:16.37	548	27/10/23	Swim England Masters National Championships 2023	Sheffield	MAS1090
100 Individual Medley	1:10.52	514	29/10/23	Swim England Masters National Championships 2023	Sheffield	MAS1090

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