Rob Arnold - (4052) - Trafford Metro Bor SC - 400 Individual Medley - Long Course
Time Order
| Time | FINA Pts | Round | Swim Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|
| 5:40.74 | 360 | 05/05/12 | British Gas Masters Meet | Sheffield | MAS328 | 0 | |
| 6:14.03 | 272 | F | 20/04/24 | British Masters Championships 2024 | Swansea | MAS1147 | 0 |
| 6:15.01 | 270 | H | 02/06/23 | British Masters Championships | Sheffield | MAS1046 | 0 |
| 6:15.31 | 269 | F | 17/06/22 | British Masters Championships | Aberdeen Aquatics | MAS966 | 0 |
| 6:23.95 | 251 | H | 21/01/24 | SSE LC Masters Meet 2024 | Crawley | MAS1115 | 0 |
| 6:27.60 | 244 | H | 22/01/23 | Swim South East LC Masters Meet | Crawley | MAS1007 | 0 |
Swim Order
| Time | FINA Pts | Round | Swim Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|
| 6:14.03 | 272 | F | 20/04/24 | British Masters Championships 2024 | Swansea | MAS1147 | 0 |
| 6:23.95 | 251 | H | 21/01/24 | SSE LC Masters Meet 2024 | Crawley | MAS1115 | 0 |
| 6:15.01 | 270 | H | 02/06/23 | British Masters Championships | Sheffield | MAS1046 | 0 |
| 6:27.60 | 244 | H | 22/01/23 | Swim South East LC Masters Meet | Crawley | MAS1007 | 0 |
| 6:15.31 | 269 | F | 17/06/22 | British Masters Championships | Aberdeen Aquatics | MAS966 | 0 |
| 5:40.74 | 360 | 05/05/12 | British Gas Masters Meet | Sheffield | MAS328 | 0 |