Sophie Blake - (942065) - City Of Newport Swimming & Water
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 29.07 | 28.30 | 535 | 17/04/17 | Swim Wales Long Course Championships | Swansea | WL170073 | 1 |
| 100 Freestyle | 1:04.57 | 1:03.30 | 513 | 04/08/16 | Swim Wales Summer Nationals | Swansea | WL160020 | 1 |
| 200 Freestyle | 2:20.39 | 2:17.90 | 519 | 12/04/15 | City of Wells Open Meet | Millfield | SW150093 | 3 |
| 400 Freestyle | 4:52.60 | 4:47.80 | 520 | 19/04/15 | Swim Wales Long Course Closed Meet | Swansea | WL150977 | 1 |
| 800 Freestyle | 9:57.56 | 9:47.80 | 533 | 04/04/15 | Swim Wales Long Course Closed Championships | Swansea | WL150506 | 1 |
| 50 Breaststroke | 45.61 | 44.90 | 261 | 02/11/13 | City of Bristol SC Level 3 LC Open Meet | Bristol | SW3622 | 3 |
| 100 Breaststroke | 1:33.72 | 1:32.40 | 320 | 11/01/14 | British Gas Swim Wales New Year Meet | Swansea | WAL540 | 1 |
| 200 Breaststroke | 3:18.65 | 3:16.00 | 331 | 13/07/14 | Torfaen Dolphins Non National Qualifier 2014 | Bristol | SW4593 | 3 |
| 50 Butterfly | 31.05 | 30.40 | 487 | 31/07/17 | Swim Wales Summer Nationals | Swansea | WL170074 | 1 |
| 100 Butterfly | 1:17.73 | 1:16.70 | 363 | 12/07/14 | Torfaen Dolphins Non National Qualifier 2014 | Bristol | SW4593 | 3 |
| 50 Backstroke | 31.75 | 31.10 | 605 | 01/08/17 | Swim Wales Summer Nationals | Swansea | WL170074 | 1 |
| 100 Backstroke | 1:09.21 | 1:08.00 | 568 | 02/08/17 | Swim Wales Summer Nationals | Swansea | WL170074 | 1 |
| 200 Backstroke | 2:31.11 | 2:28.90 | 541 | 27/07/15 | Swim Wales Summer Open Meet | Swansea | WL150507 | 1 |
| 200 Individual Medley | 2:42.87 | 2:40.40 | 464 | 11/04/15 | City of Wells Open Meet | Millfield | SW150093 | 3 |
| 400 Individual Medley | 5:47.85 | 5:42.80 | 446 | 11/01/14 | British Gas Swim Wales New Year Meet | Swansea | WAL540 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 28.42 | 29.10 | 525 | 02/12/16 | Swim Wales Short Course Championships | Swansea | WL160022 | 2 |
| 100 Freestyle | 1:02.49 | 1:03.80 | 519 | 05/11/16 | Welsh Capital Open Meet | Cardiff | WL161198 | 2 |
| 200 Freestyle | 2:16.83 | 2:19.30 | 523 | 04/02/17 | Swim Wales South East Regional | Newport | WL170081 | 2 |
| 400 Freestyle | 4:41.51 | 4:46.50 | 554 | 22/06/14 | Torfaen Dolphins Spring Meet 2014 | Newport | WAL577 | 2 |
| 800 Freestyle | 10:00.08 | 10:09.60 | 503 | 03/02/14 | South East Wales Regional Championships | Newport | WAL548 | 2 |
| 50 Breaststroke | 42.47 | 43.20 | 298 | 02/10/16 | City of Newport Club Championships | Newport | WL161577 | 3 |
| 100 Breaststroke | 1:29.34 | 1:30.70 | 340 | 11/07/15 | Torfaen Dolphins Spring Meet 2015 | Newport | WL150594 | 2 |
| 200 Breaststroke | 3:09.77 | 3:12.50 | 356 | 12/07/15 | Torfaen Dolphins Spring Meet 2015 | Newport | WL150594 | 2 |
| 50 Butterfly | 30.64 | 31.30 | 503 | 02/12/16 | Swim Wales Short Course Championships | Swansea | WL160022 | 2 |
| 100 Butterfly | 1:08.54 | 1:09.60 | 490 | 04/02/17 | Swim Wales South East Regional | Newport | WL170081 | 2 |
| 50 Backstroke | 31.31 | 31.90 | 524 | 23/10/16 | ASA National County Teams Division 1 | Sheffield | ASA151 | 2 |
| 100 Backstroke | 1:07.88 | 1:09.10 | 528 | 03/12/16 | Swim Wales Short Course Championships | Swansea | WL160022 | 2 |
| 200 Backstroke | 2:26.70 | 2:29.00 | 532 | 05/02/17 | Swim Wales South East Regional | Newport | WL170081 | 2 |
| 200 Individual Medley | 2:36.12 | 2:38.60 | 475 | 11/07/15 | Torfaen Dolphins Spring Meet 2015 | Newport | WL150594 | 2 |
| 400 Individual Medley | 5:38.23 | 5:43.40 | 448 | 18/10/14 | Greater Gwent Fast Water Open Meet | Newport | WAL601 | 2 |
| 100 Individual Medley | 1:29.63 | 1:29.60 | 250 | 24/06/12 | Torfaen SC Open Meet 2012 | Torfaen | WAL439 | 4 |
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