Benjamin Acquah - (814607) - Kingston Royals SC
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 31.67 | 32.30 | 257 | 30/09/17 | The Royals Autumn Open Meet | Walton on Thames | LR171469 | 3 |
| 100 Freestyle | 1:09.59 | 1:10.80 | 267 | 01/10/17 | The Royals Autumn Open Meet | Walton on Thames | LR171469 | 3 |
| 200 Freestyle | 3:17.95 | 3:19.70 | 126 | 14/11/14 | Kingston Royals Closed Autumn Meet | New Malden | LR14600 | 4 |
| 400 Freestyle | 6:22.50 | 6:26.20 | 170 | 01/04/16 | Kingston Royals Closed Club Championships | New Malden | LR160870 | 4 |
| 50 Breaststroke | 42.77 | 43.50 | 198 | 01/10/17 | The Royals Autumn Open Meet | Walton on Thames | LR171469 | 3 |
| 100 Breaststroke | 1:47.81 | 1:49.00 | 134 | 01/10/16 | The Royals Autumn Open Meet 2016 | Walton-on-Thames | LR161513 | 3 |
| 50 Butterfly | 36.41 | 36.90 | 213 | 30/09/17 | The Royals Autumn Open Meet | Walton on Thames | LR171469 | 3 |
| 100 Butterfly | 1:23.35 | 1:24.30 | 188 | 01/10/17 | The Royals Autumn Open Meet | Walton on Thames | LR171469 | 3 |
| 200 Butterfly | 3:03.47 | 3:05.20 | 197 | 01/10/17 | The Royals Autumn Open Meet | Walton on Thames | LR171469 | 3 |
| 50 Backstroke | 38.18 | 38.70 | 194 | 30/09/17 | The Royals Autumn Open Meet | Walton on Thames | LR171469 | 3 |
| 100 Backstroke | 1:38.95 | 1:39.80 | 116 | 01/10/16 | The Royals Autumn Open Meet 2016 | Walton-on-Thames | LR161513 | 3 |
| 200 Individual Medley | 3:16.02 | 3:18.00 | 174 | 17/01/16 | Kingston Royals The Royals New Year Meet 2016 | Walton-on-Thames | LR160282 | 3 |
| 400 Individual Medley | 6:51.64 | 6:55.90 | 185 | 04/12/15 | Kingston Royals Closed Club Championships 2015 | New Malden | LR152333 | 4 |
| 100 Individual Medley | 1:23.82 | 1:23.80 | 203 | 01/10/17 | The Royals Autumn Open Meet | Walton on Thames | LR171469 | 3 |
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