Individual Best Times (All Time)

Sophie Allen - (27103) - South Lincs Competitive SC

Long Course

Stroke	LC Time	Converted to SC	LC WA Pts	Date	Meet	Venue	Licence	Level
50 Freestyle	27.57	26.80	628	02/05/09	The Midlands Youth Champs	Coventry	WMR915	1
100 Freestyle	56.78	55.30	755	07/03/12	British Gas Swimming Championships 2012	London	ASA116	1
200 Freestyle	2:02.51	1:59.70	781	02/06/12	Mare Nostrum Barcelona 2012	Barcelona, Spain	INT264	1
400 Freestyle	4:22.45	4:17.10	721	24/01/09	Burns Meet 2009	Sheffield	NE9034	1
800 Freestyle	9:22.93	9:12.60	638	01/08/04	ASA National AG Champs 2004	Sheffield	ASA043	1
50 Breaststroke	33.11	32.10	683	20/12/08	City of Leeds Xmas Cracker	Leeds	NE8304	1
100 Breaststroke	1:07.70	1:05.80	849	27/06/13	British Gas Swimming Championships	Sheffield	ASA126	1
200 Breaststroke	2:32.90	2:29.40	728	26/06/14	British Gas International Swimming Meet 2014	Manchester	ASA133	1
50 Butterfly	27.68	27.00	687	09/02/13	Derventio February Festival	Sheffield	EM3053	1
100 Butterfly	59.80	58.50	798	03/03/12	British Gas Swimming Championships 2012	London	ASA116	1
200 Butterfly	2:09.57	2:07.10	830	27/06/13	British Gas Swimming Championships	Sheffield	ASA126	1
50 Backstroke	31.97	31.30	593	25/06/09	Scottish National Champs	Glasgow	SCO370	1
100 Backstroke	1:07.46	1:06.30	613	14/06/14	Mare Nostrum - Barcelona	Barcelona	GBR027	1
200 Backstroke	2:22.65	2:20.30	643	24/01/09	Burns Meet 2009	Sheffield	NE9034	1
200 Individual Medley	2:10.23	2:07.20	908	28/07/13	FINA World Championships 2013	Barcelona, Spain	INT286	1
400 Individual Medley	4:48.66	4:42.50	781	28/07/09	British Gas Youth Champs	Sheffield	ASA093	1

Short Course

Stroke	SC Time	Converted to LC	SC WA Pts	Date	Meet	Venue	License	Level
50 Freestyle	28.42	29.10	525	18/03/06	Lincolnshire County Champs	Grantham	CC6038	2
100 Freestyle	55.10	56.60	758	23/10/11	Fina Swimming World Cup 2011	Berlin, Germany	INT255	2
200 Freestyle	1:58.24	2:01.10	811	12/12/12	Fina Swimming World Championships	Istanbul, Turkey	INT276	2
400 Freestyle	4:23.35	4:28.60	677	27/10/06	ESSA 57th Bazuka Champs	Manchester	NW6251	1
800 Freestyle	9:06.15	9:16.60	667	05/02/05	Lincolnshire County Champs	Grantham	CCM551	2
50 Breaststroke	30.35	31.40	816	10/11/13	Fina World Cup 2013 - Tokyo	Tokyo, Japan	INT294	2
100 Breaststroke	1:05.39	1:07.30	867	21/12/13	Duel in the Pool 2013	Glasgow	INT298	2
200 Breaststroke	2:22.65	2:26.30	839	10/11/13	Fina World Cup 2013 - Tokyo	Tokyo, Japan	INT294	2
50 Butterfly	31.46	32.10	465	25/03/06	Lincolnshire County Champs	Grantham	CC6039	2
100 Butterfly	58.24	59.50	799	06/11/12	Fina Swimming World Cup 2012 - Tokyo	Tokyo, Japan	INT273	2
200 Butterfly	2:07.20	2:09.70	831	21/10/13	Fina World Cup 2013 - Doha	Doha, Qatar	INT292	2
50 Backstroke	32.22	32.80	481	11/03/06	Lincolnshire County Champs	Grantham	CC6037	2
100 Backstroke	1:02.06	1:03.30	691	18/10/12	Fina Swimming World Cup 2012 - Moscow	Moscow, Russia	INT271	2
200 Backstroke	2:21.53	2:23.90	593	13/05/06	Middlesborough Open	Middlesborough	NE6003	1
200 Individual Medley	2:05.90	2:09.00	906	21/12/13	Duel in the Pool 2013	Glasgow	INT298	2
400 Individual Medley	4:44.02	4:50.10	757	09/08/09	British Gas Grand Prix	Leeds	ASA095	1
100 Individual Medley	59.03	59.00	877	14/12/12	Fina Swimming World Championships	Istanbul, Turkey	INT276	2

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