Individual Best Times (All Time)

Rebecca Sheppard - (460929) - Gloucester City SC

Long Course

Stroke	LC Time	Converted to SC	LC WA Pts	Date	Meet	Venue	Licence	Level
50 Freestyle	28.67	27.90	558	05/05/13	ASA South West Regional Championships	Millfield	SWR321	1
100 Freestyle	1:01.31	59.90	599	17/06/12	British Gas South West Region AG Champs	Millfield	SWR206	1
200 Freestyle	2:15.51	2:12.90	577	05/04/14	City of Bristol Level 1 Open Meet	Hengrove	SW4135	1
400 Freestyle	4:54.90	4:50.10	508	12/01/13	Exeter City Open Meet	Cardiff	SW3110	1
800 Freestyle	9:56.93	9:47.20	535	12/01/14	Gloucester County ASA Championships	Bath	CC4056	1
50 Breaststroke	34.42	33.50	608	06/05/13	ASA South West Regional Championships	Millfield	SWR321	1
100 Breaststroke	1:14.96	1:13.30	626	23/05/15	Plymouth Level 1 Long Course Open Meet	Plymouth	SW150205	1
200 Breaststroke	2:41.32	2:38.00	619	18/05/13	Rotherham Metro Level 1 Open Meet	Sheffield	NE3049	1
50 Butterfly	29.66	29.00	558	04/05/13	ASA South West Regional Championships	Millfield	SWR321	1
100 Butterfly	1:09.31	1:08.20	512	23/05/15	Plymouth Level 1 Long Course Open Meet	Plymouth	SW150205	1
50 Backstroke	40.10	39.60	300	28/11/09	City of Coventry Open	Coventry	WM9268	1
200 Individual Medley	2:33.26	2:30.70	557	04/05/13	ASA South West Regional Championships	Millfield	SWR321	1
400 Individual Medley	5:35.85	5:30.60	496	13/01/13	Exeter City Open Meet	Cardiff	SW3110	1

Short Course

Stroke	SC Time	Converted to LC	SC WA Pts	Date	Meet	Venue	License	Level
50 Freestyle	27.96	28.70	551	10/02/13	Gloucestershire County Champs	Gloucester	CC3033	2
100 Freestyle	59.15	1:00.50	613	09/03/14	Gloucester County ASA Championships	Gloucester	CC4058	2
200 Freestyle	2:09.92	2:12.60	612	12/05/12	Gloucester City SC L2 Open Meet	Gloucester	SW2297	2
400 Freestyle	4:42.07	4:47.00	551	02/03/13	Gloucestershire County Championships	Gloucester	CC3034	2
50 Breaststroke	33.45	34.40	610	18/01/15	Devon County 2015 Championships	Plymouth	CC150274	2
100 Breaststroke	1:12.75	1:14.50	629	08/03/14	Gloucester County ASA Championships	Gloucester	CC4058	2
200 Breaststroke	2:37.09	2:40.40	628	09/03/14	Gloucester County ASA Championships	Gloucester	CC4058	2
50 Butterfly	29.93	30.60	540	31/01/16	Gloucester County ASA Championships	Gloucester	SW160215	2
100 Butterfly	1:04.62	1:05.80	585	22/03/14	Gloucestershire County Championships	Bath	CC4059	2
200 Butterfly	3:31.83	3:33.30	180	31/01/09	Gloucester County Champs	Weston Super Mare	CC9071	2
50 Backstroke	33.73	34.30	419	18/02/12	Gloucestershire County Championships	Gloucester	CC2012	2
100 Backstroke	1:15.70	1:16.80	381	23/03/13	Gloucester County Championships	Gloucester	CC3035	2
200 Backstroke	3:19.68	3:21.30	211	04/10/08	Leicester Penguins Meet	Braunstone	EM8284	2
200 Individual Medley	2:27.36	2:30.00	565	09/03/14	Gloucester County ASA Championships	Gloucester	CC4058	2
400 Individual Medley	5:25.66	5:31.00	502	18/02/12	Gloucestershire County Championships	Gloucester	CC2012	2
100 Individual Medley	1:07.94	1:07.90	575	09/02/14	Gloucester County ASA Championships	Gloucester	CC4057	2

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