Dominic Frost - (553680) - University of Nottingham SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 25.18 | 24.30 | 572 | 03/02/19 | Nottinghamshire ASA County Championships 2019 | Harvey Hadden | EM190204 | 1 |
| 100 Freestyle | 56.13 | 54.60 | 581 | 17/02/19 | BUCS Long Course Swimming Championships 2019 | Sheffield | NE190155 | 1 |
| 200 Freestyle | 2:14.89 | 2:12.30 | 432 | 18/02/17 | WDSC Long Course "No Frills" Invitation Meet | Wycombe | SE170569 | 1 |
| 50 Butterfly | 27.81 | 27.10 | 513 | 02/02/19 | Nottinghamshire ASA County Championships 2019 | Harvey Hadden | EM190204 | 1 |
| 100 Butterfly | 1:19.38 | 1:18.40 | 241 | 20/07/14 | Wycombe District SC End of Season Meet | Wycombe | SE4742 | 3 |
| 50 Backstroke | 32.08 | 31.40 | 395 | 02/07/16 | Bishops Stortord End of Season LC Open Meet | Luton | ER160490 | 3 |
| 100 Backstroke | 1:09.94 | 1:08.80 | 401 | 02/07/16 | Bishops Stortord End of Season LC Open Meet | Luton | ER160490 | 3 |
| 200 Individual Medley | 2:33.23 | 2:30.60 | 411 | 02/07/16 | Bishops Stortord End of Season LC Open Meet | Luton | ER160490 | 3 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 24.89 | 25.70 | 531 | 01/07/18 | NPSC Club Championships Progress Meet 2018 | Bletchley | SE181201 | 4 |
| 100 Freestyle | 54.94 | 56.40 | 543 | 11/11/18 | BUCS Short Course Swimming Championships 2018 | Sheffield | NE182328 | 2 |
| 200 Freestyle | 2:02.91 | 2:05.70 | 528 | 04/02/17 | Oxfordshire & North Bucks County Championships | Aylesbury | SE170305 | 2 |
| 400 Freestyle | 4:41.88 | 4:46.80 | 426 | 21/06/15 | City of Milton Keynes 13th Annual End of Season | Milton Keynes | SE150449 | 3 |
| 1500 Freestyle | 19:48.30 | 20:05.60 | 361 | 09/02/14 | Oxfordshire & N Bucks County Championships | Betchley | CC4017 | 2 |
| 50 Breaststroke | 36.24 | 37.10 | 326 | 22/10/17 | NPSC Club Championships Progress Meet | Bletchley | SE170969 | 4 |
| 100 Breaststroke | 1:22.15 | 1:23.70 | 304 | 21/10/17 | NPSC Club Championships Progress Meet | Bletchley | SE170969 | 4 |
| 50 Butterfly | 27.24 | 27.90 | 509 | 11/02/17 | Oxfordshire & North Bucks County Championships | Aylesbury | SE170306 | 2 |
| 100 Butterfly | 1:06.19 | 1:07.30 | 376 | 20/11/16 | CMK November Open Meet (Level 3) | Milton Keynes | SE162086 | 3 |
| 50 Backstroke | 30.62 | 31.30 | 376 | 21/10/17 | NPSC Club Championships Progress Meet | Bletchley | SE170969 | 4 |
| 100 Backstroke | 1:05.36 | 1:06.60 | 404 | 21/10/17 | NPSC Club Championships Progress Meet | Bletchley | SE170969 | 4 |
| 200 Backstroke | 2:20.30 | 2:22.70 | 426 | 25/06/16 | CMKSC Annual End of Season Open Meet | Milton Keynes | SE160696 | 3 |
| 200 Individual Medley | 2:26.67 | 2:29.30 | 417 | 04/12/16 | Maxwell Last Chance Counties December Meet | Aylesbury | SE162458 | 3 |
| 400 Individual Medley | 5:24.14 | 5:29.50 | 380 | 20/06/15 | City of Milton Keynes 13th Annual End of Season | Milton Keynes | SE150449 | 3 |
| 100 Individual Medley | 1:05.62 | 1:05.60 | 423 | 21/10/17 | NPSC Club Championships Progress Meet | Bletchley | SE170969 | 4 |
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