Emily Knowles-Jones - (469705) - Millfield
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 27.04 | 26.30 | 665 | 25/01/14 | ASA South Zonal Competition | Millfield School | ZM4191 | 1 |
| 100 Freestyle | 56.65 | 55.20 | 760 | 02/08/13 | BG ASA National Youth Championships | Sheffield | ASA128 | 1 |
| 200 Freestyle | 2:03.06 | 2:00.20 | 771 | 30/07/13 | BG ASA National Youth Championships | Sheffield | ASA128 | 1 |
| 400 Freestyle | 4:22.74 | 4:17.40 | 719 | 28/01/12 | ASA Northern Zonal Meet | Sheffield | ZM2220 | 1 |
| 800 Freestyle | 9:08.20 | 8:57.60 | 691 | 18/11/11 | Stockport Metro November Open Meet | Stockport | NW1481 | 1 |
| 50 Breaststroke | 42.53 | 41.80 | 322 | 17/05/08 | Manchester Open 2008 | Manchester | NW8155 | 1 |
| 100 Breaststroke | 1:19.29 | 1:17.70 | 529 | 13/06/09 | North West Region Champs | Manchester | NWR903 | 1 |
| 200 Breaststroke | 2:50.62 | 2:47.50 | 523 | 22/11/09 | Stockport Metro 15th Mt | Stockport | NW9691 | 1 |
| 50 Butterfly | 30.67 | 30.00 | 505 | 14/01/12 | City of Derby 11th Long Course Open Meet | Sheffield | EM2018 | 1 |
| 100 Butterfly | 1:07.56 | 1:06.40 | 553 | 29/01/12 | ASA Northern Zonal Meet | Sheffield | ZM2220 | 1 |
| 200 Butterfly | 2:47.67 | 2:45.80 | 383 | 18/04/10 | Stockport Metro Open Meet | Stockport | NW0112 | 1 |
| 50 Backstroke | 35.23 | 34.70 | 443 | 20/03/10 | Cheshire County Champs | Stockport | CC0024 | 1 |
| 100 Backstroke | 1:13.73 | 1:12.60 | 470 | 16/05/10 | City of Manchester Open Meet | Manchester | NW0322 | 1 |
| 200 Backstroke | 2:36.75 | 2:34.60 | 484 | 18/04/10 | Stockport Metro Open Meet | Stockport | NW0112 | 1 |
| 200 Individual Medley | 2:23.12 | 2:20.30 | 684 | 29/01/12 | ASA Northern Zonal Meet | Sheffield | ZM2220 | 1 |
| 400 Individual Medley | 5:13.99 | 5:08.30 | 607 | 05/06/10 | BG North West Age Groups | Manchester | NWR002 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 27.05 | 27.80 | 609 | 17/11/12 | Stockport Metro November Short Course Meet | Stockport | NW2599 | 2 |
| 100 Freestyle | 56.47 | 57.90 | 704 | 17/11/13 | Millfield & Taunton Deane L2 Meet | Millfield | SW3871 | 2 |
| 200 Freestyle | 2:00.67 | 2:03.50 | 763 | 16/11/13 | Millfield & Taunton Deane L2 Meet | Millfield | SW3871 | 2 |
| 400 Freestyle | 4:16.21 | 4:21.60 | 735 | 17/11/13 | Millfield & Taunton Deane L2 Meet | Millfield | SW3871 | 2 |
| 800 Freestyle | 9:24.47 | 9:34.60 | 605 | 14/09/12 | Stockport Metro Club Championships | Stockport | NW2603 | 4 |
| 50 Breaststroke | 37.48 | 38.30 | 433 | 25/01/09 | Bolton & Manchester Meet | Manchester | NW9052 | 2 |
| 100 Breaststroke | 1:19.43 | 1:21.00 | 483 | 21/03/09 | Cheshire County Champs | Macclesfield | CC9041 | 2 |
| 200 Breaststroke | 2:49.04 | 2:52.10 | 504 | 15/02/09 | Bolton & Manchester AG Ch | Manchester | NW9053 | 2 |
| 50 Butterfly | 32.78 | 33.40 | 411 | 13/09/12 | Stockport Metro Club Championships | Stockport | NW2603 | 4 |
| 100 Butterfly | 1:05.02 | 1:06.20 | 574 | 16/11/13 | Millfield & Taunton Deane L2 Meet | Millfield | SW3871 | 2 |
| 200 Butterfly | 2:49.19 | 2:51.00 | 353 | 22/03/09 | Cheshire County Champs | Macclesfield | CC9041 | 2 |
| 50 Backstroke | 34.36 | 34.90 | 396 | 13/09/12 | Stockport Metro Club Championships | Stockport | NW2603 | 4 |
| 100 Backstroke | 1:12.94 | 1:14.00 | 426 | 12/09/12 | Stockport Metro Club Championships | Stockport | NW2603 | 4 |
| 200 Backstroke | 2:32.10 | 2:34.30 | 478 | 10/09/12 | Stockport Metro Club Championships | Stockport | NW2603 | 4 |
| 200 Individual Medley | 2:22.01 | 2:24.80 | 631 | 20/11/11 | Stockport Metro November Open Meet | Stockport | NW1482 | 2 |
| 400 Individual Medley | 5:08.75 | 5:14.40 | 589 | 08/11/09 | North West Region Champs | Manchester | NWR904 | 2 |
| 100 Individual Medley | 1:23.54 | 1:23.50 | 309 | 01/08/08 | SM End of Season TT | Stockport | NW8402 | 4 |
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