Grace Cook - (981507) - Loftus Dolphins SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 29.02 | 28.30 | 538 | 19/01/19 | City of Sunderland New Year Meet 2019 | Sunderland | NE190293 | 1 |
| 100 Freestyle | 1:03.33 | 1:02.00 | 544 | 24/03/19 | City of Sunderland National Qualifier 2019 | Sunderland | NE190554 | 1 |
| 200 Freestyle | 2:18.15 | 2:15.60 | 545 | 04/05/19 | Swim England North East Region Championships (50) | Sheffield | NE190135 | 1 |
| 400 Freestyle | 4:46.72 | 4:41.80 | 553 | 05/05/19 | Swim England North East Region Championships (50) | Sheffield | NE190135 | 1 |
| 1500 Freestyle | 19:16.03 | 18:58.00 | 504 | 18/01/19 | City of Sunderland New Year Meet 2019 | Sunderland | NE190293 | 1 |
| 50 Breaststroke | 42.88 | 42.10 | 314 | 25/03/18 | City of Sunderland National Qualifier | Sunderland | NE180846 | 1 |
| 50 Backstroke | 37.76 | 37.20 | 359 | 14/07/18 | Richmond Dales Summer Madness Gala | Leeds | NE181109 | 3 |
| 200 Individual Medley | 3:01.09 | 2:58.90 | 337 | 17/07/16 | Doncaster Dartes End of Season Long Course Meet | Leeds | NE160598 | 3 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 28.66 | 29.40 | 512 | 15/06/19 | Middlesbrough 2019 June Meet Gala | The Neptune Centre | NE190122 | 3 |
| 100 Freestyle | 1:02.33 | 1:03.70 | 523 | 16/06/19 | Middlesbrough 2019 June Meet Gala | The Neptune Centre | NE190122 | 3 |
| 200 Freestyle | 2:13.01 | 2:15.60 | 570 | 21/10/18 | Middlesbrough Halloween 2018 Gala | The Neptune Centre | NE182125 | 2 |
| 400 Freestyle | 4:34.35 | 4:39.40 | 599 | 20/10/18 | Middlesbrough Halloween 2018 Gala | The Neptune Centre | NE182125 | 2 |
| 50 Breaststroke | 41.38 | 42.10 | 322 | 04/11/20 | Loftus Dolphins ASC | Loftus Leisure Cen | LEX506 | 0 |
| 100 Breaststroke | 1:37.77 | 1:39.10 | 259 | 12/09/15 | Billingham Autumn Meet | Billingham | NE151008 | 3 |
| 50 Butterfly | 33.79 | 34.30 | 375 | 25/09/21 | Billingham Autumn Meet | Billingham | NE210391 | 3 |
| 100 Butterfly | 1:17.52 | 1:18.50 | 338 | 04/11/20 | Loftus Dolphins ASC | Loftus Leisure Cen | LEX506 | 0 |
| 50 Backstroke | 35.45 | 36.00 | 361 | 18/06/17 | Middlesbrough 2017 Open Meet Gala | Middlesbrough | NE170017 | 3 |
| 100 Backstroke | 1:15.34 | 1:16.40 | 386 | 17/06/17 | Middlesbrough 2017 Open Meet Gala | Middlesbrough | NE170017 | 3 |
| 200 Individual Medley | 2:48.36 | 2:50.70 | 379 | 24/09/17 | Billingham Autumn Meet | Billingham | NE170406 | 3 |
| 100 Individual Medley | 1:15.98 | 1:16.00 | 411 | 18/06/17 | Middlesbrough 2017 Open Meet Gala | Middlesbrough | NE170017 | 3 |
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