Lois Goad - (1136838) - Hemel Hempstead SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 42.49 | 42.00 | 171 | 06/04/14 | The Bracknell Spring Level 3 Open Meet 2014 | Aldershot | SE4227 | 3 |
| 100 Freestyle | 1:31.87 | 1:31.00 | 178 | 05/04/14 | The Bracknell Spring Level 3 Open Meet 2014 | Aldershot | SE4227 | 3 |
| 50 Backstroke | 48.25 | 47.80 | 172 | 05/04/14 | The Bracknell Spring Level 3 Open Meet 2014 | Aldershot | SE4227 | 3 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 33.54 | 34.20 | 319 | 12/06/16 | Hemel Hempstead Club Championships | Hemel Hempstead | ER161250 | 4 |
| 100 Freestyle | 1:11.09 | 1:12.30 | 353 | 21/05/16 | Hemel Hempstead 5th Spring Development Meet | Hemel Hempstead | ER160839 | 3 |
| 200 Freestyle | 2:39.99 | 2:42.20 | 327 | 15/06/16 | Hemel Hempstead Club Championships | Hemel Hempstead | ER161253 | 4 |
| 400 Freestyle | 5:56.61 | 6:00.50 | 272 | 21/03/15 | Hertfordshire County Championships | Borehamwood | CC150273 | 2 |
| 800 Freestyle | 12:41.50 | 12:49.10 | 246 | 23/11/14 | Hemel Hempstead Club Championships | Hemel Hempstead | ER14692 | 4 |
| 50 Breaststroke | 45.08 | 45.80 | 249 | 21/05/16 | Hemel Hempstead 5th Spring Development Meet | Hemel Hempstead | ER160839 | 3 |
| 100 Breaststroke | 1:38.02 | 1:39.30 | 257 | 21/11/15 | Watford November County Qualifier Open Meet | Watford | ER150604 | 3 |
| 200 Breaststroke | 3:26.68 | 3:29.20 | 276 | 22/05/16 | Hemel Hempstead 5th Spring Development Meet | Hemel Hempstead | ER160839 | 3 |
| 50 Butterfly | 43.14 | 43.60 | 180 | 26/09/15 | Hemel Hempstead Club Championships | Hemel Hempstead | ER151874 | 4 |
| 50 Backstroke | 38.08 | 38.60 | 291 | 22/05/16 | Hemel Hempstead 5th Spring Development Meet | Hemel Hempstead | ER160839 | 3 |
| 100 Backstroke | 1:23.27 | 1:24.20 | 286 | 21/05/16 | Hemel Hempstead 5th Spring Development Meet | Hemel Hempstead | ER160839 | 3 |
| 200 Individual Medley | 3:06.15 | 3:08.30 | 280 | 22/05/16 | Hemel Hempstead 5th Spring Development Meet | Hemel Hempstead | ER160839 | 3 |
| 400 Individual Medley | 7:01.54 | 7:05.70 | 231 | 20/11/14 | Hemel Hempstead Club Championships | Hemel Hempstead | ER14692 | 4 |
| 100 Individual Medley | 1:24.62 | 1:24.60 | 297 | 13/06/16 | Hemel Hempstead Club Championships | Hemel Hempstead | ER161251 | 4 |
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