Francesca Golding - (48062) - Neath ASC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 30.12 | 29.40 | 481 | 17/07/10 | Cardiff Bay Sprint Meet | Cardiff | WAL309 | 3 |
| 100 Freestyle | 1:03.86 | 1:02.50 | 530 | 03/04/10 | Welsh Age Group & Youth Champs | Swansea | WAL288 | 1 |
| 200 Freestyle | 2:21.78 | 2:19.30 | 504 | 02/04/10 | Welsh Age Group & Youth Champs | Swansea | WAL288 | 1 |
| 400 Freestyle | 5:07.22 | 5:02.60 | 449 | 29/11/08 | Welsh Capital Open Meet | Cardiff | WAL209 | 2 |
| 800 Freestyle | 11:17.92 | 11:09.30 | 365 | 14/04/06 | WASA Age & Youth Champs | Swansea | WAL105 | 1 |
| 1500 Freestyle | 21:47.29 | 21:31.40 | 349 | 14/04/06 | WASA Age & Youth Champs | Swansea | WAL105 | 1 |
| 50 Breaststroke | 44.05 | 43.30 | 290 | 17/07/10 | Cardiff Bay Sprint Meet | Cardiff | WAL309 | 3 |
| 100 Breaststroke | 1:35.66 | 1:34.30 | 301 | 23/02/14 | City of Cardiff Closed Invitational Meet | Cardiff | WAL551 | 4 |
| 50 Butterfly | 34.34 | 33.80 | 360 | 10/04/11 | City of Cardiff Closed Invitational Meet | Cardiff | WAL349 | 4 |
| 100 Butterfly | 1:18.77 | 1:17.80 | 349 | 23/02/14 | City of Cardiff Closed Invitational Meet | Cardiff | WAL551 | 4 |
| 50 Backstroke | 34.44 | 33.90 | 474 | 18/12/11 | British Gas Swim Wales Winter Open Champs | Swansea | WAL402 | 1 |
| 100 Backstroke | 1:12.86 | 1:11.70 | 487 | 16/12/11 | British Gas Swim Wales Winter Open Champs | Swansea | WAL402 | 1 |
| 200 Backstroke | 2:34.75 | 2:32.60 | 503 | 05/04/10 | Welsh Age Group & Youth Champs | Swansea | WAL288 | 1 |
| 200 Individual Medley | 2:41.58 | 2:39.10 | 475 | 16/07/11 | Cardiff Bay Sprint Meet 2011 | Cardiff | WAL374 | 4 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 29.01 | 29.70 | 493 | 15/12/17 | Neath ASC Club Championships 2017 | Neath | WL172295 | 4 |
| 100 Freestyle | 1:02.93 | 1:04.20 | 509 | 13/03/11 | Llanelli ASC Open Meet | Llanelli | WAL346 | 2 |
| 200 Freestyle | 2:17.93 | 2:20.40 | 511 | 05/02/11 | West Wales Regional Championships | Haverfordwest | WAL340 | 2 |
| 400 Freestyle | 5:00.45 | 5:05.10 | 456 | 28/11/11 | Neath ASC Club Championships | Neath | WAL400 | 4 |
| 800 Freestyle | 10:14.65 | 10:24.00 | 468 | 10/02/09 | West Wales Regional Meet | Penlan | WAL226 | 1 |
| 1500 Freestyle | 19:26.79 | 19:44.40 | 471 | 12/02/11 | West Wales Regional Championships | Haverfordwest | WAL341 | 2 |
| 50 Breaststroke | 41.89 | 42.60 | 310 | 03/11/12 | Neath ASC Open Meet 2012 | Neath | WAL459 | 3 |
| 100 Breaststroke | 1:32.07 | 1:33.40 | 310 | 09/06/12 | Amman Valley Open Meet 2012 | Llanelli | WAL434 | 2 |
| 200 Breaststroke | 3:12.67 | 3:15.40 | 340 | 03/11/12 | Neath ASC Open Meet 2012 | Neath | WAL459 | 3 |
| 50 Butterfly | 33.43 | 34.00 | 387 | 05/02/16 | Swim Wales West Regional Championships | Haverfordwest | WL160034 | 2 |
| 100 Butterfly | 1:17.90 | 1:18.90 | 334 | 01/10/11 | Llanelli Autumn Meet 2011 | Llanelli | WAL380 | 4 |
| 200 Butterfly | 3:01.03 | 3:02.80 | 288 | 03/11/12 | Neath ASC Open Meet 2012 | Neath | WAL459 | 3 |
| 50 Backstroke | 33.63 | 34.20 | 423 | 30/11/15 | Neath ASC Club Championships | Neath | WL152339 | 3 |
| 100 Backstroke | 1:10.34 | 1:11.50 | 475 | 12/03/11 | Llanelli ASC Open Meet | Llanelli | WAL346 | 2 |
| 200 Backstroke | 2:31.37 | 2:33.60 | 485 | 09/02/13 | West Wales Championships | Haverfordwest | WAL474 | 2 |
| 200 Individual Medley | 2:38.78 | 2:41.20 | 452 | 05/11/11 | Neath ASC Open Meet | Neath | WAL391 | 3 |
| 400 Individual Medley | 5:44.31 | 5:49.40 | 425 | 09/06/12 | Amman Valley Open Meet 2012 | Llanelli | WAL434 | 2 |
| 100 Individual Medley | 1:15.57 | 1:15.60 | 418 | 03/10/15 | Llanelli Autumn Meet 2015 | Llanelli | WL151627 | 3 |
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