Lara Sinclair-Banks - (976894) - Market Harborough SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 28.73 | 28.00 | 554 | 25/02/23 | BUCS Long Course Swimming Championships 2023 | Sheffield | NE230349 | 1 |
| 100 Freestyle | 1:02.73 | 1:01.40 | 560 | 25/02/17 | NASA 2017 County Championships | Corby | EM170549 | 1 |
| 200 Freestyle | 2:21.28 | 2:18.80 | 509 | 07/02/15 | Derventio Excel February Festival | Sheffield | EM150033 | 1 |
| 400 Freestyle | 5:06.48 | 5:01.90 | 453 | 08/03/15 | Leicestershire County Age Groups & Championships | Loughborough | CC150152 | 1 |
| 800 Freestyle | 11:51.37 | 11:43.20 | 316 | 09/02/14 | Leicestershire & Lincolnshire Long Distance Meet | Loughborough | CC4070 | 1 |
| 100 Breaststroke | 1:35.42 | 1:34.10 | 303 | 22/10/16 | Corby 2nd Annual LC Open Meet | Corby | EM161799 | 3 |
| 50 Butterfly | 31.65 | 31.00 | 459 | 23/03/19 | Corby Annual Long Course Open Meet | Corby | EM190406 | 3 |
| 100 Butterfly | 1:16.11 | 1:15.10 | 387 | 27/01/18 | NASA 2018 County Championships | Corby | EM180560 | 1 |
| 50 Backstroke | 32.81 | 32.20 | 548 | 07/05/18 | Swim England East Midland Championships 2018 | Sheffield | EM180960 | 1 |
| 100 Backstroke | 1:12.61 | 1:11.50 | 492 | 09/07/17 | Northampton 2017 Long Course Summer Festival | Corby | EM170339 | 3 |
| 200 Backstroke | 2:38.38 | 2:36.30 | 469 | 11/02/18 | NASA 2018 County Championships | Corby | EM180561 | 1 |
| 200 Individual Medley | 2:44.22 | 2:41.80 | 452 | 31/01/16 | The Leicestershire County Age Groups & Champs | Loughborough | EM160198 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 27.79 | 28.50 | 561 | 02/02/20 | 2020 LASA County Age Group & Championships | Hinckley | EM200330 | 2 |
| 100 Freestyle | 1:01.04 | 1:02.40 | 557 | 01/02/20 | 2020 LASA County Age Group & Championships | Hinckley | EM200330 | 2 |
| 200 Freestyle | 2:18.11 | 2:20.60 | 509 | 04/10/14 | Leicester Penguins Open Meet | Braunstone | EM4336 | 3 |
| 400 Freestyle | 4:53.72 | 4:58.50 | 488 | 09/04/16 | The 2016 Leicester Age Group Meet | Braunstone | EM160768 | 3 |
| 800 Freestyle | 10:32.54 | 10:41.60 | 429 | 22/11/14 | Leicester Penguins Club Championships | Braunstone | EM4267 | 4 |
| 50 Breaststroke | 38.82 | 39.60 | 390 | 07/07/19 | Braunstone Sprint Open Meet 2019 | Braunstone | EM191814 | 3 |
| 100 Breaststroke | 1:31.15 | 1:32.50 | 320 | 31/08/14 | Leicester Penguins Club Championships | Braunstone | EM4267 | 4 |
| 200 Breaststroke | 3:13.69 | 3:16.40 | 335 | 25/10/14 | Leicester Penguins Club Championships | Braunstone | EM4267 | 4 |
| 50 Butterfly | 30.47 | 31.10 | 512 | 01/02/20 | 2020 LASA County Age Group & Championships | Hinckley | EM200330 | 2 |
| 100 Butterfly | 1:18.34 | 1:19.30 | 328 | 15/11/15 | Leicester Penguins Club Championships | Nuneaton | EM151861 | 4 |
| 200 Butterfly | 2:51.63 | 2:53.50 | 338 | 07/03/19 | Market Harborough Annual Club Championships | Market Harborough | EM191207 | 4 |
| 50 Backstroke | 31.58 | 32.20 | 511 | 02/02/20 | 2020 LASA County Age Group & Championships | Hinckley | EM200330 | 2 |
| 100 Backstroke | 1:07.62 | 1:08.80 | 534 | 18/01/20 | 2020 LASA County Age Group & Championships | Braunstone | EM200329 | 2 |
| 200 Backstroke | 2:35.92 | 2:38.00 | 443 | 09/04/16 | The 2016 Leicester Age Group Meet | Braunstone | EM160768 | 3 |
| 200 Individual Medley | 2:37.54 | 2:40.00 | 462 | 08/04/16 | The 2016 Leicester Age Group Meet | Braunstone | EM160768 | 3 |
| 400 Individual Medley | 5:57.95 | 6:02.80 | 378 | 31/08/14 | Leicester Penguins Club Championships | Braunstone | EM4267 | 4 |
| 100 Individual Medley | 1:10.55 | 1:10.60 | 513 | 07/07/19 | Braunstone Sprint Open Meet 2019 | Braunstone | EM191814 | 3 |
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