Bethan Frost - (925203) - City of Cardiff
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 34.23 | 33.60 | 328 | 21/09/14 | City of Cardiff Club Championships | Cardiff | WAL592 | 4 |
| 100 Freestyle | 1:16.73 | 1:15.60 | 306 | 20/09/14 | City of Cardiff Club Championships | Cardiff | WAL590 | 4 |
| 200 Freestyle | 3:00.56 | 2:58.60 | 244 | 28/09/13 | City of Cardiff Club Championships | Cardiff | WAL517 | 4 |
| 50 Breaststroke | 48.18 | 47.50 | 221 | 28/09/13 | City of Cardiff Club Championships | Cardiff | WAL517 | 4 |
| 100 Breaststroke | 1:47.36 | 1:46.20 | 213 | 21/09/13 | City of Cardiff Club Championships | Cardiff | WAL514 | 4 |
| 200 Breaststroke | 3:38.50 | 3:36.10 | 249 | 28/09/13 | City of Cardiff Club Championships | Cardiff | WAL517 | 4 |
| 50 Butterfly | 38.81 | 38.30 | 249 | 20/09/14 | City of Cardiff Club Championships | Cardiff | WAL590 | 4 |
| 50 Backstroke | 45.28 | 44.80 | 208 | 21/09/13 | City of Cardiff Club Championships | Cardiff | WAL514 | 4 |
| 100 Backstroke | 1:41.04 | 1:40.20 | 182 | 28/09/13 | City of Cardiff Club Championships | Cardiff | WAL517 | 4 |
| 200 Individual Medley | 3:11.62 | 3:09.50 | 285 | 23/02/14 | City of Cardiff Closed Invitational Meet | Cardiff | WAL551 | 4 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 33.16 | 33.80 | 330 | 04/04/15 | Weston 13th Easter Open Meet | Hutton Moor | SW150442 | 3 |
| 100 Freestyle | 1:17.70 | 1:18.80 | 270 | 01/02/14 | South East Wales Regional Championships | Newport | WAL544 | 2 |
| 200 Freestyle | 3:04.97 | 3:06.80 | 212 | 13/04/13 | South East Region No Time Gala | Newport | WAL485 | 4 |
| 50 Breaststroke | 48.88 | 49.50 | 195 | 09/12/12 | City of Newport Xmas Cracker 2012 | Newport | WAL467 | 4 |
| 200 Breaststroke | 3:47.91 | 3:50.20 | 205 | 13/04/13 | South East Region No Time Gala | Newport | WAL485 | 4 |
| 50 Butterfly | 37.38 | 37.90 | 277 | 04/04/15 | Weston 13th Easter Open Meet | Hutton Moor | SW150442 | 3 |
| 100 Butterfly | 1:44.09 | 1:44.80 | 140 | 13/04/13 | South East Region No Time Gala | Newport | WAL485 | 4 |
| 100 Backstroke | 1:42.03 | 1:42.80 | 155 | 13/04/13 | South East Region No Time Gala | Newport | WAL485 | 4 |
| 200 Backstroke | 3:34.47 | 3:36.00 | 170 | 13/04/13 | South East Region No Time Gala | Newport | WAL485 | 4 |
| 200 Individual Medley | 3:34.67 | 3:36.50 | 182 | 09/12/12 | City of Newport Xmas Cracker 2012 | Newport | WAL467 | 4 |
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