Individual Best Times (All Time)

James Pout - (413450) - Prescot Swimming Club

Long Course

Stroke	LC Time	Converted to SC	LC WA Pts	Date	Meet	Venue	Licence	Level
50 Freestyle	31.15	30.50	302	29/06/13	British Gas Swimming Championships	Sheffield	ASA126	1
100 Freestyle	1:08.08	1:06.80	326	07/03/13	British Gas International 2013	Leeds	ASA124	1
50 Breaststroke	51.17	50.50	130	22/02/09	City of Liverpool Champs	Liverpool	NW9054	4
100 Breaststroke	1:38.00	1:36.70	195	09/05/12	Sainsbury UK School Games 2012	London	GB2038	1
50 Butterfly	32.90	32.30	310	25/01/14	Northern Area Zonal Meet 2014	Sheffield	ZM4403	1
100 Butterfly	1:07.34	1:06.20	395	26/04/13	British International Disability Champs	Sheffield	DIS093	1
200 Butterfly	2:29.23	2:27.10	404	22/01/12	City of Liverpool Winter Open Distance Mee	Liverpool	NW2117	1
50 Backstroke	40.17	39.70	201	21/02/10	City of Liverpool Sprints	Liverpool	NW0014	4
100 Backstroke	1:20.37	1:19.40	264	06/03/11	British Gas Swimming Championships 2011	Manchester	ASA108	1
200 Individual Medley	2:48.02	2:45.70	312	06/04/12	British International Disability Champs	Sheffield	DIS088	1

Short Course

Stroke	SC Time	Converted to LC	SC WA Pts	Date	Meet	Venue	License	Level
50 Freestyle	31.16	31.80	270	02/03/14	DSE National Junior & Youth Championships	Sheffield	DIS097	2
100 Freestyle	1:07.72	1:08.90	290	01/03/14	DSE National Junior & Youth Championships	Sheffield	DIS097	2
100 Breaststroke	1:36.66	1:38.00	187	27/11/11	National Disability 25m Championships 2011	Sheffield	DIS083	2
50 Butterfly	31.71	32.30	322	19/06/16	Prescot Club Championships	Knowsley	NW160660	4
100 Butterfly	1:07.74	1:08.90	350	23/11/14	BG Para-Swimming Championships	Manchester	DIS103	2
200 Butterfly	2:23.65	2:25.80	411	20/05/12	Liverpool Penguin SC Club Championships	Liverpool	NW2267	4
50 Backstroke	42.01	42.50	145	07/03/09	DSE National Jun SC Champ	Sheffield	DIS060	1
100 Backstroke	1:17.39	1:18.40	243	02/03/14	DSE National Junior & Youth Championships	Sheffield	DIS097	2
200 Individual Medley	2:43.61	2:46.00	300	01/03/14	DSE National Junior & Youth Championships	Sheffield	DIS097	2
100 Individual Medley	1:25.03	1:25.00	194	16/05/10	Liverpool Penguins Club Championships	Liverpool	NW0224	4

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