Benjamin Holland - (868822) - Shrewsbury SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 30.23 | 29.50 | 330 | 02/04/17 | City of Sunderland National Qualifier 2017 | Sunderland | NE170346 | 1 |
| 100 Freestyle | 59.39 | 58.00 | 491 | 15/02/20 | Swansea Aquatics 2020 Spring LC Open Meet | Swansea | WL200016 | 1 |
| 200 Freestyle | 2:08.95 | 2:06.20 | 494 | 23/03/19 | Liverpool Spring Open Meet 2019 | Liverpool | NW190258 | 1 |
| 400 Freestyle | 4:21.98 | 4:16.60 | 592 | 12/03/22 | Swansea Aquatics Spring Long Course Open Meet 2022 | Swansea | WL220059 | 1 |
| 800 Freestyle | 9:01.24 | 8:50.50 | 582 | 13/03/22 | Swansea Aquatics Spring Long Course Open Meet 2022 | Swansea | WL220059 | 1 |
| 1500 Freestyle | 17:39.03 | 17:19.40 | 556 | 07/05/18 | Swim England West Midlands Championships | Coventry | WM180517 | 1 |
| 50 Breaststroke | 33.16 | 32.20 | 479 | 15/01/22 | Devon County ASA Championships & Age Groups 2022 | Plymouth | SW220040 | 1 |
| 100 Breaststroke | 1:13.46 | 1:11.70 | 464 | 20/01/22 | Devon County ASA Championships & Age Groups 2022 | Plymouth | SW220042 | 1 |
| 200 Breaststroke | 2:47.61 | 2:44.40 | 419 | 15/02/20 | Swansea Aquatics 2020 Spring LC Open Meet | Swansea | WL200016 | 1 |
| 50 Butterfly | 32.85 | 32.30 | 311 | 22/05/16 | ASA SWR Summer Championships | Millfield | SW160537 | 1 |
| 100 Butterfly | 1:02.30 | 1:01.10 | 500 | 15/01/22 | Devon County ASA Championships & Age Groups 2022 | Plymouth | SW220040 | 1 |
| 200 Butterfly | 2:19.89 | 2:17.60 | 490 | 07/04/18 | Derventio Excel 12th Long Course Open Meet | Sheffield | EM180269 | 1 |
| 50 Backstroke | 36.07 | 35.50 | 278 | 26/04/15 | National Arena Swimming League 46th Cup Final | Cardiff | WL150598 | 1 |
| 100 Backstroke | 1:09.78 | 1:08.60 | 404 | 16/02/20 | Swansea Aquatics 2020 Spring LC Open Meet | Swansea | WL200016 | 1 |
| 200 Backstroke | 2:16.94 | 2:14.50 | 545 | 12/03/22 | Swansea Aquatics Spring Long Course Open Meet 2022 | Swansea | WL220059 | 1 |
| 200 Individual Medley | 2:18.28 | 2:15.40 | 560 | 20/01/22 | Devon County ASA Championships & Age Groups 2022 | Plymouth | SW220042 | 1 |
| 400 Individual Medley | 4:56.60 | 4:50.60 | 546 | 12/03/22 | Swansea Aquatics Spring Long Course Open Meet 2022 | Swansea | WL220059 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 26.43 | 27.20 | 443 | 25/01/20 | Shropshire County Championships 2020 | Wolverhampton | WM200135 | 2 |
| 100 Freestyle | 56.40 | 57.90 | 502 | 06/11/21 | Shrewsbury ASC Autumn Sprint Open Meet 2021 | Wolverhampton | WM211015 | 3 |
| 200 Freestyle | 2:00.74 | 2:03.60 | 557 | 16/10/21 | Exeter City - Lindsay Powell Memorial Meet 2021 | Plymouth | SW210490 | 2 |
| 400 Freestyle | 4:12.18 | 4:17.70 | 596 | 20/11/21 | Plymouth Leander Winter National Qualifier L2 Open | Plymouth | SW210901 | 2 |
| 800 Freestyle | 8:49.83 | 9:00.60 | 586 | 20/11/21 | Plymouth Leander Winter National Qualifier L2 Open | Plymouth | SW210901 | 2 |
| 1500 Freestyle | 17:29.27 | 17:48.70 | 525 | 20/01/19 | Shropshire ASA County Championships | Wolverhampton | WM190099 | 2 |
| 50 Breaststroke | 32.36 | 33.30 | 458 | 06/11/21 | Shrewsbury ASC Autumn Sprint Open Meet 2021 | Wolverhampton | WM211015 | 3 |
| 100 Breaststroke | 1:10.61 | 1:12.40 | 479 | 02/04/22 | Shrewsbury ASC Spring Open Meet 2022 | Wolverhampton | WM220560 | 3 |
| 200 Breaststroke | 2:32.03 | 2:35.50 | 493 | 02/04/22 | Shrewsbury ASC Spring Open Meet 2022 | Wolverhampton | WM220560 | 3 |
| 50 Butterfly | 27.90 | 28.60 | 473 | 06/11/21 | Shrewsbury ASC Autumn Sprint Open Meet 2021 | Wolverhampton | WM211015 | 3 |
| 100 Butterfly | 1:00.34 | 1:01.60 | 496 | 02/04/22 | Shrewsbury ASC Spring Open Meet 2022 | Wolverhampton | WM220560 | 3 |
| 200 Butterfly | 2:13.61 | 2:15.90 | 511 | 21/11/21 | Plymouth Leander Winter National Qualifier L2 Open | Plymouth | SW210901 | 2 |
| 50 Backstroke | 33.80 | 34.40 | 279 | 20/11/16 | Plymouth Leander Winter Qualifier Open 2016 | Plymouth | SW160994 | 2 |
| 100 Backstroke | 1:01.42 | 1:02.70 | 487 | 06/11/21 | Shrewsbury ASC Autumn Sprint Open Meet 2021 | Wolverhampton | WM211015 | 3 |
| 200 Backstroke | 2:17.90 | 2:20.30 | 449 | 15/11/19 | Stockport Metro November SC Open Meet | Grand Central Pools | NW192983 | 2 |
| 200 Individual Medley | 2:15.24 | 2:18.10 | 532 | 02/04/22 | Shrewsbury ASC Spring Open Meet 2022 | Wolverhampton | WM220560 | 3 |
| 400 Individual Medley | 4:43.19 | 4:49.30 | 570 | 20/11/21 | Plymouth Leander Winter National Qualifier L2 Open | Plymouth | SW210901 | 2 |
| 100 Individual Medley | 1:03.07 | 1:03.10 | 477 | 06/11/21 | Shrewsbury ASC Autumn Sprint Open Meet 2021 | Wolverhampton | WM211015 | 3 |
 |  |
