Alice Watson-Flowers - (494802) - Team Waveney Swimming Club
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 100 Freestyle | 1:17.89 | 1:16.80 | 292 | 14/06/09 | East Region Age Groups | Norwich | ERX914 | 1 |
| 200 Freestyle | 2:35.32 | 2:33.10 | 383 | 06/06/10 | BG East Region Bagcats | Norwich | ERX012 | 1 |
| 800 Freestyle | 11:44.69 | 11:36.40 | 325 | 13/02/10 | Suffolk County Champs | Norwich | CC0048 | 1 |
| 100 Breaststroke | 1:34.25 | 1:32.90 | 315 | 13/06/10 | East Region BAGCATS | Norwich | ERX013 | 1 |
| 200 Breaststroke | 3:18.26 | 3:15.60 | 333 | 12/06/10 | East Region BAGCATS | Norwich | ERX013 | 1 |
| 200 Backstroke | 2:56.18 | 2:54.30 | 341 | 13/06/10 | East Region BAGCATS | Norwich | ERX013 | 1 |
| 200 Individual Medley | 2:57.50 | 2:55.30 | 358 | 05/06/10 | BG East Region Bagcats | Norwich | ERX012 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 30.09 | 30.80 | 442 | 19/01/14 | Teamipswich January Last Chance Meet | Ipswich | ER4112 | 3 |
| 100 Freestyle | 1:04.97 | 1:06.20 | 462 | 15/03/15 | Suffolk County Championships | Ipswich | CC150049 | 2 |
| 200 Freestyle | 2:21.44 | 2:23.90 | 474 | 08/03/15 | Suffolk County Championships | Ipswich | CC150048 | 2 |
| 400 Freestyle | 5:11.89 | 5:16.40 | 407 | 20/03/11 | Suffolk County Championships | Ipswich | CC1035 | 2 |
| 800 Freestyle | 11:54.00 | 12:02.10 | 298 | 27/11/09 | Lowestoft & Oulton Club | Lowestoft | ER9767 | 4 |
| 1500 Freestyle | 23:08.68 | 23:23.50 | 279 | 13/12/09 | Lowestoft & Oulton Club Ch | Lowestoft | ER9768 | 4 |
| 50 Breaststroke | 40.22 | 41.00 | 350 | 14/03/15 | Suffolk County Championships | Ipswich | CC150049 | 2 |
| 100 Breaststroke | 1:27.60 | 1:29.00 | 360 | 12/03/11 | Suffolk County Championships | Ipswich | CC1034 | 2 |
| 200 Breaststroke | 3:03.89 | 3:06.70 | 391 | 05/03/11 | Suffolk County Championships | Ipswich | CC1033 | 2 |
| 50 Butterfly | 32.84 | 33.40 | 409 | 08/03/15 | Suffolk County Championships | Ipswich | CC150048 | 2 |
| 100 Butterfly | 1:25.75 | 1:26.60 | 250 | 08/05/10 | West Suffolk Open Meet | Bury St Edmunds | ER0147 | 3 |
| 200 Butterfly | 3:16.02 | 3:17.60 | 227 | 06/03/10 | Suffolk County Champs | Ipswich | CC0050 | 2 |
| 50 Backstroke | 34.44 | 35.00 | 394 | 15/03/15 | Suffolk County Championships | Ipswich | CC150049 | 2 |
| 100 Backstroke | 1:20.35 | 1:21.30 | 318 | 08/05/10 | West Suffolk Open Meet | Bury St Edmunds | ER0147 | 3 |
| 200 Backstroke | 2:45.57 | 2:47.60 | 370 | 06/03/11 | Suffolk County Championships | Ipswich | CC1033 | 2 |
| 200 Individual Medley | 2:42.23 | 2:44.60 | 423 | 15/03/15 | Suffolk County Championships | Ipswich | CC150049 | 2 |
| 400 Individual Medley | 5:48.18 | 5:53.20 | 411 | 05/03/11 | Suffolk County Championships | Ipswich | CC1033 | 2 |
| 100 Individual Medley | 1:15.41 | 1:15.40 | 420 | 08/03/15 | Suffolk County Championships | Ipswich | CC150048 | 2 |
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