James Lake - (2654) - Tavistock SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 26.64 | 25.80 | 483 | 30/04/05 | Western Counties Youth Champs | Millfield | DCW501 | 1 |
| 100 Freestyle | 59.42 | 58.00 | 490 | 06/05/00 | Western Counties Long Course | Millfield School | WES007 | 1 |
| 200 Freestyle | 2:17.25 | 2:14.70 | 410 | 17/02/01 | Multi Nations Incl Grand Prix | Leeds Int. Pool | DME043 | 1 |
| 50 Breaststroke | 33.58 | 32.60 | 461 | 02/05/05 | Western Counties Youth Champs | Millfield | DCW501 | 1 |
| 100 Breaststroke | 1:16.17 | 1:14.50 | 416 | 29/04/00 | Bath Grand Prix | University of Bath | DMW015 | 1 |
| 200 Breaststroke | 2:54.60 | 2:51.50 | 371 | 19/02/00 | Leeds Grand Prix | Leeds International | DME026 | 1 |
| 50 Butterfly | 27.77 | 27.10 | 515 | 02/05/05 | Western Counties Youth Champs | Millfield | DCW501 | 1 |
| 100 Butterfly | 1:01.79 | 1:00.60 | 512 | 01/05/04 | WCASA Youth Championships 2004 | Millfield | DCW004 | 1 |
| 200 Individual Medley | 2:32.73 | 2:30.10 | 415 | 28/04/00 | Bath Grand Prix | University of Bath | DMW015 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 25.55 | 26.40 | 491 | 19/02/05 | Devon County Championships | Tiverton | CCW575 | 2 |
| 100 Freestyle | 54.82 | 56.30 | 547 | 25/02/06 | Devon County Champs | Plymouth | CC6067 | 2 |
| 200 Freestyle | 2:07.79 | 2:10.50 | 470 | 12/02/00 | Devon County Champs Interclub | Plymouth/ Exeter | CTY089 | 2 |
| 400 Freestyle | 5:17.19 | 5:21.60 | 299 | 17/03/18 | Tavistock Long Distance Club Championships | Tavistock | SW180617 | 4 |
| 800 Freestyle | 11:54.08 | 12:02.10 | 239 | 09/03/18 | Tavistock Long Distance Club Championships | Tavistock | SW180616 | 4 |
| 50 Breaststroke | 32.21 | 33.20 | 464 | 14/03/99 | Devon County A.S.A. Champs | Plymouth | CTY017 | 2 |
| 100 Breaststroke | 1:12.55 | 1:14.30 | 442 | 19/02/05 | Devon County Championships | Tiverton | CCW574 | 2 |
| 200 Breaststroke | 2:43.34 | 2:46.50 | 398 | 22/04/00 | Plymouth Easter Open Meet | Plymouth | DMS044 | 2 |
| 50 Butterfly | 27.30 | 28.00 | 505 | 06/03/04 | Devon County Championships | Plymouth | CCW027 | 2 |
| 100 Butterfly | 1:00.33 | 1:01.60 | 496 | 04/03/06 | Devon County Champs | Tiverton | CC6068 | 2 |
| 200 Butterfly | 2:29.28 | 2:31.40 | 366 | 04/03/01 | Devon County Champs Galas 6-13 | Plymouth | CTY118 | 2 |
| 50 Backstroke | 31.86 | 32.50 | 334 | 06/07/14 | BG ASA South West Fast 5 Competition | Gloucester | SW4192 | 3 |
| 100 Backstroke | 1:10.26 | 1:11.40 | 325 | 29/03/98 | Devon County A.S.A. Champs | Plymouth | CTY017 | 2 |
| 200 Individual Medley | 2:22.82 | 2:25.60 | 452 | 22/02/03 | Devon County Championships | Plymouth | CTY231 | 2 |
| 400 Individual Medley | 6:27.55 | 6:32.10 | 222 | 09/03/18 | Tavistock Long Distance Club Championships | Tavistock | SW180616 | 4 |
| 100 Individual Medley | 1:04.17 | 1:04.20 | 452 | 26/05/02 | Plymouth Leander Open Meet | Plymouth | DMW034 | 2 |
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