Lois Ross - (390051) - Strathclyde University Swimming 
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 100 Freestyle | 1:06.76 | 1:05.50 | 464 | 06/02/17 | North District Age Group Championships 2017 | Aberdeen | SCO1255 | 1 |
| 200 Freestyle | 2:20.47 | 2:18.00 | 518 | 26/05/18 | North District Long Course Time Trials 2018 | Aberdeen | SCO1472 | 1 |
| 400 Freestyle | 4:57.11 | 4:52.30 | 497 | 27/05/18 | North District Long Course Time Trials 2018 | Aberdeen | SCO1472 | 1 |
| 800 Freestyle | 10:12.88 | 10:03.40 | 494 | 02/03/19 | 2019 WD Long Course AG Pre-SNAG Meet | Glasgow | SCO1619 | 1 |
| 1500 Freestyle | 19:44.80 | 19:27.20 | 468 | 03/03/19 | 2019 WD Long Course AG Pre-SNAG Meet | Glasgow | SCO1619 | 1 |
| 50 Breaststroke | 35.07 | 34.20 | 574 | 29/03/17 | Scottish National Age Group Championships | Aberdeen | SCO1270 | 1 |
| 100 Breaststroke | 1:17.93 | 1:16.30 | 557 | 02/04/17 | Scottish National Age Group Championships | Aberdeen | SCO1270 | 1 |
| 200 Breaststroke | 2:50.93 | 2:47.80 | 521 | 30/03/17 | Scottish National Age Group Championships | Aberdeen | SCO1270 | 1 |
| 100 Butterfly | 1:19.67 | 1:18.70 | 337 | 07/03/15 | North District Age Group Championships | Aberdeen | SCO947 | 1 |
| 200 Butterfly | 2:49.33 | 2:47.50 | 372 | 28/05/17 | North District Long Course Time Trials 2017 | Aberdeen | SCO1299 | 1 |
| 400 Individual Medley | 5:34.39 | 5:29.10 | 502 | 26/05/18 | North District Long Course Time Trials 2018 | Aberdeen | SCO1472 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 30.25 | 30.90 | 435 | 28/10/17 | GTS Winter Meet 2017 | Clickimin | SCO1352 | 2 |
| 100 Freestyle | 1:04.43 | 1:05.70 | 474 | 10/06/17 | T L Dallas Midsummer Meet 2017 | Clickimin | SCO1307 | 2 |
| 200 Freestyle | 2:17.61 | 2:20.10 | 515 | 10/06/17 | T L Dallas Midsummer Meet 2017 | Clickimin | SCO1307 | 2 |
| 400 Freestyle | 4:46.11 | 4:51.00 | 528 | 11/06/17 | T L Dallas Midsummer Meet 2017 | Clickimin | SCO1307 | 2 |
| 800 Freestyle | 9:48.25 | 9:58.00 | 534 | 09/11/18 | BUCS Short Course Swimming Championships 2018 | Sheffield | NE182328 | 2 |
| 1500 Freestyle | 19:24.46 | 19:42.10 | 474 | 24/11/18 | Dumfries ASC Advent Open 2018 | Dumfries | SCO1559 | 2 |
| 50 Breaststroke | 35.18 | 36.10 | 524 | 28/10/17 | GTS Winter Meet 2017 | Clickimin | SCO1352 | 2 |
| 100 Breaststroke | 1:15.84 | 1:17.50 | 555 | 03/06/18 | Junior Inter County 2018 | Pickaquoy Centre | SCO1476 | 2 |
| 200 Breaststroke | 2:47.82 | 2:50.90 | 515 | 19/02/17 | Lerwick ASC February Meet 2017 | Clickimin | SCO1245 | 2 |
| 50 Butterfly | 33.05 | 33.60 | 401 | 19/03/17 | Shetland Senior Sprint Championships 2017 | Shetland | SCO1263 | 2 |
| 100 Butterfly | 1:14.88 | 1:15.90 | 376 | 08/11/15 | Shetland Age Group & Schools Championships | Shetland | SCO1040 | 2 |
| 200 Butterfly | 2:39.73 | 2:41.70 | 419 | 11/09/16 | Shetland Distance Time Trials | Lerwick | SCO1177 | 2 |
| 50 Backstroke | 38.75 | 39.30 | 276 | 20/03/16 | Shetland Sprint Championships 2016 | Clickimin | SCO1100 | 2 |
| 100 Backstroke | 1:24.01 | 1:25.00 | 278 | 09/11/14 | Shetland Age Groups & School Champs | Lochside | SCO904 | 2 |
| 200 Backstroke | 2:56.96 | 2:58.80 | 303 | 30/11/13 | SASA North District Age Group Meet | Inverness | SCO786 | 1 |
| 200 Individual Medley | 2:41.43 | 2:43.90 | 430 | 08/11/15 | Shetland Age Group & Schools Championships | Shetland | SCO1040 | 2 |
| 400 Individual Medley | 5:28.65 | 5:34.00 | 489 | 16/06/18 | 2108 T L Dallas Midsummer Meet | Clickimin | SCO1490 | 2 |
| 100 Individual Medley | 1:13.18 | 1:13.20 | 460 | 19/03/17 | Shetland Senior Sprint Championships 2017 | Shetland | SCO1263 | 2 |
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