Individual Best Times (All Time)

Megan Cook - (749437) - Harlow Penguin SC

Long Course

Stroke	LC Time	Converted to SC	LC WA Pts	Date	Meet	Venue	Licence	Level
50 Freestyle	29.19	28.50	529	02/05/15	ASA East Region Summer Championships Weekend 1	Luton	ER150672	1
100 Freestyle	1:03.03	1:01.70	552	17/02/18	Essex Age Group Championships 2018	Basildon	ER180157	1
200 Freestyle	2:17.24	2:14.70	555	15/06/14	BG ASA East Region BAGCAT Championships 2014	Norwich	ERX413	1
400 Freestyle	4:54.05	4:49.20	512	08/06/14	BGASA East Region Championships 2014	Norwich	ERX412	1
800 Freestyle	10:08.37	9:58.80	506	01/06/13	BGASA East Region Age Group Champs	Norwich	ERX313	1
50 Breaststroke	41.91	41.20	336	03/02/18	Essex Age Group Championships 2018	London	ER180155	1
100 Breaststroke	1:36.58	1:35.30	292	03/02/13	Bishops Stortford SC 1st Long Course Open	Basildon	ER3078	3
50 Butterfly	31.48	30.90	467	04/05/15	ASA East Region Summer Championships Weekend 1	Luton	ER150672	1
100 Butterfly	1:09.99	1:08.90	498	24/05/14	Team Luton Last Chance National Qualifier 2014	Luton	ER4086	1
200 Butterfly	2:31.69	2:29.60	517	05/05/18	East Swimming Long Course Championships 2018	Norwich	ER180213	1
50 Backstroke	33.66	33.10	508	04/11/17	East Region Winter Championships	Norwich	ER170911	1
100 Backstroke	1:10.42	1:09.30	539	14/06/14	BG ASA East Region BAGCAT Championships 2014	Norwich	ERX413	1
200 Backstroke	2:35.25	2:33.10	499	02/04/16	Guildford City Springboard Level 1 Open Meet	Guildford	SE160058	1
200 Individual Medley	2:39.43	2:36.90	495	07/06/14	BGASA East Region Championships 2014	Norwich	ERX412	1
400 Individual Medley	5:44.34	5:39.20	460	08/06/13	BGASA East Region Age Group Champs	Norwich	ERX313	1

Short Course

Stroke	SC Time	Converted to LC	SC WA Pts	Date	Meet	Venue	License	Level
50 Freestyle	28.94	29.70	497	08/03/14	Hertfordshire ASA County Championships	Borehamwood	CC4080	2
100 Freestyle	1:01.66	1:03.00	541	13/07/14	Hatfield Junior Summer Open Meet	Hatfield	ER4750	3
200 Freestyle	2:15.29	2:17.80	542	15/03/14	Hertfordshire County Championships	Borehamwood	CC4081	2
400 Freestyle	4:45.86	4:50.70	529	15/03/14	Hertfordshire County Championships	Borehamwood	CC4081	2
800 Freestyle	10:07.31	10:16.80	485	18/06/13	Bishops Stortford 2013 Club Championships	Bishop's Stortford	ER3448	4
50 Breaststroke	41.91	42.70	310	09/09/17	Harlow Penguins Club Championships	Harlow	ER172117	4
100 Breaststroke	1:32.18	1:33.50	309	22/09/12	Bishops Stortford SC 4th Autumn Open Meet	Braintree	ER2402	3
200 Breaststroke	3:23.02	3:25.60	291	23/11/12	Bishops Stortford SC Club Championships	Bishop's Stortford	ER2387	4
50 Butterfly	31.42	32.00	467	15/03/14	Hertfordshire County Championships	Borehamwood	CC4081	2
100 Butterfly	1:08.21	1:09.30	497	11/05/14	Mid Beds Swim Squad L2 Open Meet	Biggleswade	ER4330	2
200 Butterfly	2:31.02	2:33.10	496	08/03/14	Hertfordshire ASA County Championships	Borehamwood	CC4080	2
50 Backstroke	32.12	32.70	485	27/03/16	LBRSC Last Chance Regional Meet 2016	Fullwell Cross	LR160131	3
100 Backstroke	1:08.04	1:09.20	525	28/11/15	Harlow Penguins 4th Winter Open Meet	Harlow	ER152073	3
200 Backstroke	2:30.61	2:32.80	492	28/11/15	Harlow Penguins 4th Winter Open Meet	Harlow	ER152073	3
200 Individual Medley	2:32.86	2:35.40	506	08/03/14	Hertfordshire ASA County Championships	Borehamwood	CC4080	2
400 Individual Medley	5:28.75	5:34.10	488	15/03/14	Hertfordshire County Championships	Borehamwood	CC4081	2
100 Individual Medley	1:13.61	1:13.60	452	26/09/15	Basildon & Phoenix Season Opener Meet	Basildon	ER150236	2

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Rankings

Individual Best Times (All Time)