Katie Ost - (972361) - Penyrheol ASC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 36.05 | 35.50 | 280 | 15/09/18 | Swim Wales Legends Meet | Swansea | WL180092 | 1 |
| 100 Freestyle | 1:19.54 | 1:18.50 | 274 | 13/01/18 | Swim Wales New Year Pentathlon | Swansea | WL180043 | 3 |
| 200 Freestyle | 2:52.66 | 2:50.60 | 279 | 17/06/18 | Torfaen Dolphins Long Course Meet 2018 | Cardiff | WL180735 | 3 |
| 400 Freestyle | 6:00.01 | 5:56.10 | 279 | 16/06/18 | Torfaen Dolphins Long Course Meet 2018 | Cardiff | WL180735 | 3 |
| 50 Breaststroke | 1:00.82 | 1:00.30 | 110 | 02/11/14 | Neath Open Level 4 Meet | Swansea | WAL606 | 4 |
| 50 Butterfly | 40.13 | 39.70 | 225 | 22/10/17 | Neath ASC Open Meet 2017 | Swansea | WL171216 | 1 |
| 100 Butterfly | 1:31.93 | 1:31.10 | 219 | 21/10/17 | Neath ASC Open Meet 2017 | Swansea | WL171216 | 1 |
| 200 Butterfly | 3:25.86 | 3:24.30 | 207 | 15/09/18 | Swim Wales Legends Meet | Swansea | WL180092 | 1 |
| 50 Backstroke | 39.90 | 39.40 | 305 | 15/09/18 | Swim Wales Legends Meet | Swansea | WL180092 | 1 |
| 100 Backstroke | 1:26.85 | 1:25.90 | 287 | 20/10/19 | Neath ASC Open Meet | Swansea | WL191709 | 1 |
| 200 Backstroke | 3:01.19 | 2:59.30 | 313 | 16/09/18 | Swim Wales Legends Meet | Swansea | WL180092 | 1 |
| 200 Individual Medley | 3:41.10 | 3:39.30 | 185 | 02/11/14 | Neath Open Level 4 Meet | Swansea | WAL606 | 4 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 35.37 | 36.00 | 272 | 05/05/19 | Amman Valley Open Meet 2019 | Carmarthen | WL191483 | 3 |
| 100 Freestyle | 1:17.85 | 1:18.90 | 268 | 10/12/17 | Carmarthen Christmas Open L2 Meet | Carmarthen | WL171457 | 2 |
| 200 Freestyle | 3:02.99 | 3:04.90 | 219 | 20/06/15 | Swim Wales West Region Junior Development Meet | Swansea | WL151020 | 3 |
| 50 Breaststroke | 1:01.36 | 1:01.90 | 98 | 01/06/14 | Amman Valley Open Meet 2014 | Carmarthen | WAL572 | 4 |
| 100 Breaststroke | 2:09.83 | 2:10.80 | 110 | 13/04/14 | West Wales Region NT Gala 2014 | Carmarthen | WAL558 | 4 |
| 50 Butterfly | 39.14 | 39.60 | 241 | 06/07/19 | Torfaen Dolphins Short Course Meet | Newport | WL192119 | 2 |
| 100 Butterfly | 1:32.17 | 1:33.00 | 201 | 16/12/18 | Carmarthen Christmas Open 2018 | Carmarthen | WL182338 | 2 |
| 50 Backstroke | 39.40 | 39.90 | 263 | 05/05/19 | Amman Valley Open Meet 2019 | Carmarthen | WL191483 | 3 |
| 100 Backstroke | 1:21.76 | 1:22.70 | 302 | 06/07/19 | Torfaen Dolphins Short Course Meet | Newport | WL192119 | 2 |
| 200 Individual Medley | 3:16.19 | 3:18.20 | 239 | 07/05/17 | Amman Valley Open Meet 2017 | Carmarthen | WL170775 | 2 |
| 100 Individual Medley | 1:32.80 | 1:32.80 | 225 | 07/10/17 | Llanelli Autumn Meet | Llanelli | WL171931 | 3 |
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