Sonja Lowdon - (1113571) - Hitchin SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 31.78 | 31.10 | 410 | 23/04/16 | WDSC Long Course Sprint Meet | Wycombe | SE160110 | 3 |
| 50 Breaststroke | 37.28 | 36.40 | 478 | 29/04/17 | ASA East Long Course Championships | Luton | ER170219 | 1 |
| 100 Breaststroke | 1:22.04 | 1:20.50 | 477 | 16/04/17 | Team Luton April Long Course Meet 2017 | Luton | ER170348 | 1 |
| 200 Breaststroke | 2:56.85 | 2:53.80 | 470 | 29/04/17 | ASA East Long Course Championships | Luton | ER170219 | 1 |
| 50 Butterfly | 34.63 | 34.10 | 351 | 23/04/16 | WDSC Long Course Sprint Meet | Wycombe | SE160110 | 3 |
| 200 Individual Medley | 3:01.29 | 2:59.10 | 336 | 05/04/15 | Basildon & Phoenix LC Easter Meet | Basildon | ER150042 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 31.13 | 31.80 | 399 | 15/07/17 | Team Luton Fast & Furious IV Sprint Meet | Luton | ER171251 | 3 |
| 100 Freestyle | 1:06.67 | 1:07.90 | 428 | 24/06/17 | Hoddesdon Summer Sprint | Harlow | ER170856 | 3 |
| 200 Freestyle | 2:47.49 | 2:49.60 | 285 | 30/11/14 | Hitchin Open Meet | Hitchin | ER4409 | 3 |
| 50 Breaststroke | 36.37 | 37.20 | 474 | 27/01/18 | Hertfordshire County Championships | Borehamwood | ER180357 | 2 |
| 100 Breaststroke | 1:19.63 | 1:21.20 | 480 | 18/11/17 | 5th Hoddesdon County Qualifier Meet | Borehamwood | ER171104 | 3 |
| 200 Breaststroke | 2:51.13 | 2:54.20 | 486 | 27/01/18 | Hertfordshire County Championships | Borehamwood | ER180357 | 2 |
| 50 Butterfly | 33.20 | 33.80 | 395 | 26/11/17 | Hitchin Last Chance County Qualifier | Borehamwood | ER170907 | 3 |
| 100 Butterfly | 1:14.41 | 1:15.40 | 383 | 20/01/18 | Hertfordshire County Championships | Borehamwood | ER180356 | 2 |
| 50 Backstroke | 40.92 | 41.40 | 234 | 04/10/14 | Harpenden Legacy Meet | Borehamwood | ER4513 | 3 |
| 200 Individual Medley | 2:36.58 | 2:39.10 | 471 | 14/10/17 | NASL - London Rounds 2017 - Division 1 & 2 | Luton | ER172122 | 3 |
| 100 Individual Medley | 1:14.64 | 1:14.60 | 433 | 17/03/18 | Bishops Stortford Spring Open Meet | Borehamwood | ER180173 | 3 |
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