Sam Rowell - (896341) - Havering Dolphins
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 28.57 | 27.80 | 392 | 14/10/18 | BWFSC County Qualifier Meet 2018 | London | LR182148 | 3 |
| 100 Freestyle | 1:02.22 | 1:00.90 | 427 | 14/10/18 | BWFSC County Qualifier Meet 2018 | London | LR182148 | 3 |
| 200 Freestyle | 3:15.32 | 3:13.50 | 142 | 20/07/14 | Basildon & Phoenix End of Season Meet | Basildon | ER4489 | 3 |
| 50 Breaststroke | 40.63 | 39.80 | 260 | 25/11/17 | Romford Town Early County Qualifier | London Aquatics | LR171748 | 3 |
| 50 Butterfly | 29.55 | 28.90 | 428 | 02/02/19 | ESSEX AGE GROUP CHAMPS 2019 | LONDON | ER190209 | 1 |
| 100 Butterfly | 1:09.82 | 1:08.70 | 355 | 06/05/18 | 2018 London Swimming Regional Summer Champs | Stratford | LR180781 | 1 |
| 50 Backstroke | 33.37 | 32.80 | 351 | 14/10/18 | BWFSC County Qualifier Meet 2018 | London | LR182148 | 3 |
| 100 Backstroke | 1:12.32 | 1:11.20 | 363 | 28/10/17 | Essex Senior Winter Championships 2017 | Basildon | ER171405 | 1 |
| 200 Backstroke | 3:17.17 | 3:15.50 | 182 | 10/05/14 | Lincoln Vulcans Long Course L3 Open Meet | Sheffield | EM4356 | 3 |
| 200 Individual Medley | 3:21.07 | 3:19.10 | 182 | 27/09/15 | BWFSC County Qualifier Meet 2015 | London | LR151058 | 3 |
| 400 Individual Medley | 7:21.99 | 7:18.00 | 165 | 20/07/14 | Basildon & Phoenix End of Season Meet | Basildon | ER4489 | 3 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 27.60 | 28.30 | 389 | 15/12/18 | LB Redbridge Last Chance County Qualifier | Fullwell Cross Pool | LR180796 | 3 |
| 100 Freestyle | 1:00.15 | 1:01.50 | 414 | 28/04/19 | RTSC Non- Regional Qualifiers Meet | Romford | LR191251 | 3 |
| 200 Freestyle | 2:20.51 | 2:23.00 | 353 | 16/12/17 | Last Chance County Qualifying Meet December 2017 | Fullwell Cross | LR170570 | 3 |
| 50 Breaststroke | 40.63 | 41.40 | 231 | 02/07/17 | Spring Festival One Day Open Meet | Braintree | ER170942 | 3 |
| 200 Breaststroke | 3:57.63 | 3:59.90 | 129 | 05/10/14 | Redbridge Early County & Regional Meet | Barksingside | LR4194 | 3 |
| 50 Butterfly | 29.98 | 30.60 | 381 | 27/04/19 | RTSC Non- Regional Qualifiers Meet | Romford | LR191251 | 3 |
| 100 Butterfly | 1:07.35 | 1:08.50 | 357 | 20/01/19 | Essex Age Group Champs 2019 | Basildon | ER190208 | 2 |
| 200 Butterfly | 2:41.89 | 2:43.80 | 287 | 24/03/18 | Lon Bor of Redbridge Last Chance Regional Quals | Lon Bor of Redbridge | LR180313 | 3 |
| 50 Backstroke | 31.93 | 32.60 | 332 | 03/06/18 | Braintree & Bocking Spring Festival One Day Open | Braintree | ER180895 | 3 |
| 100 Backstroke | 1:07.14 | 1:08.30 | 372 | 27/04/19 | RTSC Non- Regional Qualifiers Meet | Romford | LR191251 | 3 |
| 200 Backstroke | 2:46.31 | 2:48.30 | 256 | 18/12/16 | Barking & Dagenham AC Christmas at Dagenham | Dagenham | LR161593 | 3 |
| 200 Individual Medley | 2:37.12 | 2:39.60 | 339 | 24/03/18 | Lon Bor of Redbridge Last Chance Regional Quals | Lon Bor of Redbridge | LR180313 | 3 |
| 100 Individual Medley | 1:11.94 | 1:11.90 | 321 | 15/07/18 | Southend on Sea Summer Sprint Meet | Southend on Sea | ER181243 | 3 |
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