Individual Best Times (All Time)

Sarah Lang - (947090) - Lanark

Long Course

Stroke	LC Time	Converted to SC	LC WA Pts	Date	Meet	Venue	Licence	Level
100 Freestyle	1:10.89	1:09.70	388	04/06/16	East Kilbride Long Course Open Age Group Meet	East Kilbride	SCO1139	2
50 Breaststroke	45.83	45.10	257	06/03/16	SASA West District LC AG Round 3	East Kilbride	SCO1092	1
50 Butterfly	36.40	35.90	302	03/04/16	Scottish National Age Group Championships	Glasgow	SCO1106	1
100 Butterfly	1:31.93	1:31.10	219	06/03/16	SASA West District LC AG Round 3	East Kilbride	SCO1092	1

Short Course

Stroke	SC Time	Converted to LC	SC WA Pts	Date	Meet	Venue	License	Level
50 Freestyle	31.35	32.00	391	27/08/16	2016 SASA West District SR Champs	Glasgow	SCO1161	1
100 Freestyle	1:10.27	1:11.50	365	09/11/16	South Lanarkshire Schools Swimming Championships	South Lanarkshire	SCO1203	2
200 Freestyle	2:33.55	2:35.80	370	09/11/16	South Lanarkshire Schools Swimming Championships	South Lanarkshire	SCO1203	2
50 Breaststroke	42.06	42.80	306	28/08/16	2016 SASA West District SR Champs	Glasgow	SCO1161	1
100 Breaststroke	1:37.49	1:38.80	261	14/11/15	SASA West District JAG Championships	Cumbernauld	SCO1041	1
200 Breaststroke	3:27.34	3:29.90	273	15/11/15	SASA West District JAG Championships	Cumbernauld	SCO1041	1
50 Butterfly	35.01	35.50	337	04/11/15	South Lanarkshire Schools 2015	South Lanarkshire	SCO1039	2
100 Butterfly	1:36.54	1:37.30	175	14/03/15	Cumbernauld Spring Graded Meet	Cumbernauld	SCO952	2
50 Backstroke	37.09	37.60	315	27/08/16	2016 SASA West District SR Champs	Glasgow	SCO1161	1
100 Backstroke	1:18.37	1:19.40	343	09/11/16	South Lanarkshire Schools Swimming Championships	South Lanarkshire	SCO1203	2
200 Individual Medley	2:54.49	2:56.70	340	12/03/16	North Ayrshire 200 Meet	Auchenharvie	SCO1097	2
100 Individual Medley	1:20.07	1:20.10	351	27/08/16	2016 SASA West District SR Champs	Glasgow	SCO1161	1

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