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Zara Cowan - (1106231) - Grangemouth ASC
Long Course
Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
---|---|---|---|---|---|---|---|---|
50 Freestyle | 29.33 | 28.60 | 521 | 13/03/20 | Edinburgh International | Edinburgh | SCO1813 | 1 |
100 Freestyle | 1:03.81 | 1:02.50 | 532 | 03/03/19 | 2019 WD Long Course AG Pre-SNAG Meet | Glasgow | SCO1619 | 1 |
200 Freestyle | 2:20.59 | 2:18.10 | 517 | 02/02/19 | 2019 SS West District LC Senior Age Group Champs | Glasgow | SCO1590 | 1 |
400 Freestyle | 4:57.17 | 4:52.40 | 496 | 13/01/19 | 2019 SS West District LC Senior Age Group Champs | Glasgow | SCO1587 | 1 |
50 Breaststroke | 37.37 | 36.50 | 475 | 27/03/19 | Scottish National Age Group Championships | Tollcross | SCO1637 | 1 |
100 Breaststroke | 1:23.27 | 1:21.70 | 456 | 31/03/19 | Scottish National Age Group Championships | Tollcross | SCO1637 | 1 |
200 Breaststroke | 2:58.61 | 2:55.60 | 456 | 29/06/19 | Scottish National Open Championships | Aberdeen | SCO1689 | 1 |
50 Butterfly | 31.35 | 30.70 | 473 | 03/02/19 | 2019 SS West District LC Senior Age Group Champs | Glasgow | SCO1590 | 1 |
100 Butterfly | 1:11.15 | 1:10.10 | 474 | 03/03/19 | 2019 WD Long Course AG Pre-SNAG Meet | Glasgow | SCO1619 | 1 |
200 Butterfly | 2:47.30 | 2:45.40 | 385 | 03/03/19 | 2019 WD Long Course AG Pre-SNAG Meet | Glasgow | SCO1619 | 1 |
50 Backstroke | 32.94 | 32.30 | 542 | 01/03/20 | 2020 SS West District LC AG Pre-SNAG Meet | Glasgow | SCO1800 | 2 |
100 Backstroke | 1:13.02 | 1:11.90 | 483 | 29/02/20 | 2020 SS West District LC AG Pre-SNAG Meet | Glasgow | SCO1800 | 2 |
200 Backstroke | 2:35.95 | 2:33.80 | 492 | 03/02/19 | 2019 SS West District LC Senior Age Group Champs | Glasgow | SCO1590 | 1 |
200 Individual Medley | 2:36.00 | 2:33.50 | 528 | 03/03/19 | 2019 WD Long Course AG Pre-SNAG Meet | Glasgow | SCO1619 | 1 |
400 Individual Medley | 5:30.90 | 5:25.50 | 518 | 28/04/19 | East District Open Championships | Edinburgh | SCO1649 | 1 |
Short Course
Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
---|---|---|---|---|---|---|---|---|
50 Freestyle | 28.48 | 29.20 | 521 | 27/10/19 | DCA Autumn Open Meet | Dundee | SCO1727 | 2 |
100 Freestyle | 1:02.30 | 1:03.60 | 524 | 26/10/19 | DCA Autumn Open Meet | Dundee | SCO1727 | 2 |
200 Freestyle | 2:14.43 | 2:17.00 | 552 | 27/10/19 | DCA Autumn Open Meet | Dundee | SCO1727 | 2 |
400 Freestyle | 4:41.16 | 4:46.10 | 556 | 17/02/19 | Carnegie Open Spring Meet 2019 | Michael Woods Centre | SCO1606 | 2 |
50 Breaststroke | 36.49 | 37.30 | 469 | 04/11/18 | North District Open Championships 2018 | Aberdeen | SCO1538 | 2 |
100 Breaststroke | 1:17.69 | 1:19.30 | 517 | 27/10/19 | DCA Autumn Open Meet | Dundee | SCO1727 | 2 |
200 Breaststroke | 2:48.03 | 2:51.10 | 513 | 26/10/19 | DCA Autumn Open Meet | Dundee | SCO1727 | 2 |
50 Butterfly | 30.19 | 30.80 | 526 | 21/09/19 | Scottish National Team Championships | Glasgow | SCO1711 | 2 |
100 Butterfly | 1:07.87 | 1:09.00 | 505 | 21/09/19 | Scottish National Team Championships | Glasgow | SCO1711 | 2 |
200 Butterfly | 2:38.16 | 2:40.10 | 432 | 29/10/17 | DCA Autumn Open Meet | Dundee | SCO1353 | 2 |
50 Backstroke | 31.82 | 32.40 | 499 | 04/01/20 | FIRST Open Meet | Grangemouth | SCO1770 | 2 |
100 Backstroke | 1:10.25 | 1:11.40 | 477 | 05/01/20 | FIRST Open Meet | Grangemouth | SCO1770 | 2 |
200 Backstroke | 2:32.46 | 2:34.60 | 474 | 04/01/20 | FIRST Open Meet | Grangemouth | SCO1770 | 2 |
200 Individual Medley | 2:28.66 | 2:31.30 | 550 | 16/11/19 | 2019 SS West District SC SAG Championships | Glasgow | SCO1746 | 2 |
400 Individual Medley | 5:17.20 | 5:22.70 | 543 | 28/10/18 | 2018 WD SC Senior Age Group Championships | Tollcross | SCO1534 | 2 |
100 Individual Medley | 1:10.07 | 1:10.10 | 524 | 15/12/19 | Scottish National Short Course Championships | Edinburgh | SCO1762 | 2 |
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