Ben Penhale - (1101720) - Clevedon SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 26.62 | 25.80 | 484 | 10/02/19 | Somerset County Championships 2019 | Millfield | SW190288 | 1 |
| 100 Freestyle | 55.66 | 54.10 | 596 | 09/03/24 | City of Swansea Aquatics Spring LC Open Meet 2024 | Swansea | WL240258 | 1 |
| 200 Freestyle | 2:00.99 | 1:58.10 | 599 | 11/01/20 | City of Derby Eighteenth LC L1 Open Meet 2020 | Sheffield | EM200101 | 1 |
| 400 Freestyle | 4:20.53 | 4:15.10 | 602 | 09/03/24 | City of Swansea Aquatics Spring LC Open Meet 2024 | Swansea | WL240258 | 1 |
| 800 Freestyle | 8:57.75 | 8:46.90 | 594 | 13/04/18 | Exeter Taunton L1 & L3 April Meet | Millfield | SW180458 | 1 |
| 1500 Freestyle | 17:02.73 | 16:42.40 | 617 | 19/05/18 | ASA SWR Summer Championships | Millfield | SW180514 | 1 |
| 50 Breaststroke | 33.96 | 33.00 | 446 | 27/01/19 | Somerset County Championships 2019 | Millfield | SW190286 | 1 |
| 100 Breaststroke | 1:09.68 | 1:07.90 | 543 | 12/01/20 | City of Derby Eighteenth LC L1 Open Meet 2020 | Sheffield | EM200101 | 1 |
| 200 Breaststroke | 2:35.22 | 2:31.80 | 528 | 25/01/20 | Somerset County Championships | Millfield | SW200231 | 1 |
| 50 Butterfly | 27.87 | 27.20 | 510 | 12/01/20 | City of Derby Eighteenth LC L1 Open Meet 2020 | Sheffield | EM200101 | 1 |
| 100 Butterfly | 59.66 | 58.40 | 569 | 16/03/24 | Somerset ASA County Championships 2024 | Millfield | SW240543 | 1 |
| 200 Butterfly | 2:12.74 | 2:10.30 | 574 | 08/02/20 | Arena Lisbon International Meet | Lisbon | GBR1311 | 1 |
| 50 Backstroke | 30.11 | 29.40 | 478 | 27/01/19 | Somerset County Championships 2019 | Millfield | SW190286 | 1 |
| 100 Backstroke | 1:03.64 | 1:02.40 | 533 | 11/01/20 | City of Derby Eighteenth LC L1 Open Meet 2020 | Sheffield | EM200101 | 1 |
| 200 Backstroke | 2:17.40 | 2:15.00 | 540 | 19/10/19 | Neath ASC Open Meet | Swansea | WL191709 | 1 |
| 200 Individual Medley | 2:11.47 | 2:08.40 | 651 | 02/08/19 | Swim England National Summer Meet | Sheffield | ENG014 | 1 |
| 400 Individual Medley | 4:41.16 | 4:34.90 | 641 | 25/07/19 | British Summer Championships | Glasgow | BSW011 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 25.98 | 26.80 | 467 | 17/12/23 | Clevedon ASC Club Championships 2023 | Hutton Moor LC | SW230867 | 4 |
| 100 Freestyle | 55.53 | 57.00 | 526 | 16/11/19 | Super Series Autumn Level 2 Short Course Meet | Hengrove | SW192989 | 2 |
| 200 Freestyle | 1:59.84 | 2:02.70 | 570 | 20/10/18 | Millfield School & Street SC TYR | Millfield School | SW181181 | 2 |
| 400 Freestyle | 4:15.30 | 4:20.70 | 574 | 18/11/18 | Swim Bournemouth Winter Short Course L2 Meet | Bournemouth | SW180271 | 2 |
| 800 Freestyle | 8:56.32 | 9:07.00 | 565 | 24/11/19 | Clevedon Club Championships Main Weekend 2019 | Clevedon | SW192682 | 4 |
| 1500 Freestyle | 16:54.63 | 17:14.70 | 581 | 13/11/16 | Clevedon Club Championships | Clevedon | SW161849 | 4 |
| 50 Breaststroke | 31.79 | 32.80 | 483 | 17/11/19 | Super Series Autumn Level 2 Short Course Meet | Hengrove | SW192989 | 2 |
| 100 Breaststroke | 1:10.04 | 1:11.80 | 491 | 02/11/19 | South West Region Winter SC Championships | Millfield | SW192612 | 2 |
| 200 Breaststroke | 2:40.05 | 2:43.30 | 423 | 26/11/23 | Clevedon ASC Club Championships 2023 | Hutton Moor LC | SW230866 | 4 |
| 50 Butterfly | 28.10 | 28.80 | 463 | 02/11/19 | South West Region Winter SC Championships | Millfield | SW192612 | 2 |
| 100 Butterfly | 59.17 | 1:00.40 | 526 | 17/10/21 | Team Bath AS TYR Super Series | Millfield | SW210423 | 2 |
| 200 Butterfly | 2:09.98 | 2:12.40 | 555 | 16/11/19 | Super Series Autumn Level 2 Short Course Meet | Hengrove | SW192989 | 2 |
| 50 Backstroke | 30.11 | 30.80 | 395 | 20/10/18 | Millfield School & Street SC TYR | Millfield School | SW181181 | 2 |
| 100 Backstroke | 1:01.78 | 1:03.10 | 478 | 17/11/18 | Swim Bournemouth Winter Short Course L2 Meet | Bournemouth | SW180271 | 2 |
| 200 Backstroke | 2:11.00 | 2:13.50 | 524 | 21/10/18 | Millfield School & Street SC TYR | Millfield School | SW181181 | 2 |
| 200 Individual Medley | 2:13.09 | 2:16.00 | 558 | 23/09/19 | TDS 2019 Club Championships | Taunton School | SW192450 | 4 |
| 400 Individual Medley | 4:43.20 | 4:49.30 | 569 | 17/11/19 | Super Series Autumn Level 2 Short Course Meet | Hengrove | SW192989 | 2 |
| 100 Individual Medley | 59.41 | 59.40 | 570 | 07/12/19 | Swim England National Winter Championships (25m) | Sheffield | ENG017 | 2 |
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