Lauren Herlock - (396149) - Hemel Hempstead SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 37.80 | 37.20 | 243 | 10/04/10 | Bracknell & Wokingham | Aldershot | SE0251 | 3 |
| 100 Freestyle | 1:19.16 | 1:18.10 | 278 | 10/04/10 | Bracknell & Wokingham | Aldershot | SE0251 | 3 |
| 200 Freestyle | 2:53.19 | 2:51.20 | 276 | 10/04/10 | Bracknell & Wokingham | Aldershot | SE0251 | 3 |
| 50 Butterfly | 40.45 | 40.00 | 220 | 10/04/10 | Bracknell & Wokingham | Aldershot | SE0251 | 3 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 33.05 | 33.70 | 333 | 02/10/11 | Maxwell Autumn Meet | Aylesbury | SE1489 | 3 |
| 100 Freestyle | 1:12.15 | 1:13.30 | 337 | 14/01/12 | Watford County Qualifier Meet | Watford | ER2036 | 3 |
| 200 Freestyle | 2:37.78 | 2:40.00 | 341 | 11/02/12 | Hemel Hempstead Club Championships | Hemel Hempstead | ER2121 | 4 |
| 400 Freestyle | 5:36.84 | 5:41.00 | 323 | 28/11/10 | Hemel Hempstead Club Champs | Hemel Hempstead | ER0752 | 4 |
| 50 Breaststroke | 49.97 | 50.60 | 182 | 24/06/12 | Hemel Hempstead Sprint Champs | Hemel Hempstead | ER2122 | 4 |
| 100 Breaststroke | 1:54.38 | 1:55.50 | 162 | 11/07/10 | Hemel Hempstead Club Champs | Hemel Hempstead | ER0452 | 4 |
| 200 Breaststroke | 3:50.36 | 3:52.70 | 199 | 19/06/10 | Maxwell Open Meet | Aylesbury | SE0603 | 3 |
| 50 Butterfly | 37.44 | 37.90 | 276 | 01/07/14 | Hemel Hempstead SC Sprint Championships | Hemel Hempstead | ER4169 | 4 |
| 100 Butterfly | 1:29.59 | 1:30.40 | 219 | 30/06/14 | Hemel Hempstead SC Sprint Championships | Hemel Hempstead | ER4169 | 4 |
| 200 Butterfly | 3:39.43 | 3:40.90 | 161 | 19/06/10 | Maxwell Open Meet | Aylesbury | SE0603 | 3 |
| 50 Backstroke | 41.44 | 41.90 | 226 | 04/07/11 | Hemel Hempstead Championships | Hemel Hempstead | ER1423 | 4 |
| 100 Backstroke | 1:28.50 | 1:29.40 | 238 | 19/06/11 | Maxwell Summer Meet | Aylesbury | SE1281 | 3 |
| 200 Backstroke | 3:12.51 | 3:14.20 | 235 | 19/06/10 | Maxwell Open Meet | Aylesbury | SE0603 | 3 |
| 200 Individual Medley | 3:12.05 | 3:14.10 | 255 | 29/11/10 | Hemel Hempstead Club Championships | Hemel Hempstead | ER1052 | 4 |
| 100 Individual Medley | 1:28.36 | 1:28.40 | 261 | 16/10/10 | Hemel Hempstead Birthday | Hemel Hempstead | ER0622 | 3 |
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