Nana Opoku-Gyamfi - (1100680) - Team Luton Swimming
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 32.33 | 31.70 | 389 | 13/02/16 | Bedfordshire Age Group & County Champs | Luton | ER160102 | 1 |
| 100 Freestyle | 1:13.85 | 1:12.70 | 343 | 30/01/16 | Bedfordshire Age Group & County Champs | Luton | ER160101 | 1 |
| 50 Breaststroke | 41.99 | 41.20 | 334 | 30/01/16 | Bedfordshire Age Group & County Champs | Luton | ER160101 | 1 |
| 50 Butterfly | 36.50 | 36.00 | 299 | 14/02/16 | Bedfordshire Age Group & County Champs | Luton | ER160102 | 1 |
| 50 Backstroke | 38.12 | 37.60 | 349 | 14/02/16 | Bedfordshire Age Group & County Champs | Luton | ER160102 | 1 |
| 200 Individual Medley | 3:19.27 | 3:17.30 | 253 | 02/07/16 | Bishops Stortord End of Season LC Open Meet | Luton | ER160490 | 3 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 31.06 | 31.70 | 402 | 17/12/16 | Hillingdon Winter Short Course Open Meet | Uxbridge | LR161927 | 3 |
| 100 Freestyle | 1:11.65 | 1:12.80 | 344 | 18/07/15 | Team Luton 2 Fast 2 Furious Sprint Meet | Luton | ER150706 | 3 |
| 200 Freestyle | 2:47.04 | 2:49.10 | 287 | 10/09/16 | Team Luton Club Championships 2016 17 | Luton | ER161906 | 4 |
| 400 Freestyle | 6:16.85 | 6:20.60 | 231 | 10/09/16 | Team Luton Club Championships 2016 17 | Luton | ER161906 | 4 |
| 50 Breaststroke | 41.31 | 42.10 | 323 | 24/10/15 | Team Luton Autumn Short Course Meet | Luton | ER150601 | 3 |
| 100 Breaststroke | 1:34.85 | 1:36.20 | 284 | 01/10/16 | Hatfield Early Season Gala | Hatfield | ER161914 | 3 |
| 200 Breaststroke | 3:31.79 | 3:34.30 | 256 | 17/10/15 | Team Luton Club Championships 2015 2016 | Luton | ER152078 | 3 |
| 50 Butterfly | 34.56 | 35.10 | 351 | 28/11/15 | Hatfield SC Winter Gala 2015 | Hatfield | ER152040 | 3 |
| 100 Butterfly | 1:33.50 | 1:34.30 | 193 | 12/03/16 | Team Luton Club Championships 2015 2016 | Luton | ER160178 | 3 |
| 200 Butterfly | 3:51.00 | 3:52.40 | 138 | 09/05/15 | Team Luton Skills Challenge 2015 | Luton | ER150920 | 4 |
| 50 Backstroke | 35.91 | 36.50 | 347 | 18/12/16 | Hillingdon Winter Short Course Open Meet | Uxbridge | LR161927 | 3 |
| 100 Backstroke | 1:20.77 | 1:21.80 | 313 | 16/10/16 | Team Luton Autumn Short Course Meet | Luton | ER160087 | 3 |
| 200 Backstroke | 3:02.41 | 3:04.20 | 277 | 25/10/15 | Team Luton Autumn Short Course Meet | Luton | ER150601 | 3 |
| 200 Individual Medley | 3:07.19 | 3:09.30 | 275 | 03/04/16 | Hatfield Spring Gala | Hatfield | ER160704 | 3 |
| 400 Individual Medley | 6:51.43 | 6:55.70 | 249 | 12/03/16 | Team Luton Club Championships 2015 2016 | Luton | ER160178 | 3 |
| 100 Individual Medley | 1:22.89 | 1:22.90 | 316 | 01/10/16 | Hatfield Early Season Gala | Hatfield | ER161914 | 3 |
 |  |
