Individual Best Times (All Time)

Rachel Nardone - (514084) - Perth City Swim Club

Long Course

Stroke	LC Time	Converted to SC	LC WA Pts	Date	Meet	Venue	Licence	Level
50 Freestyle	30.82	30.10	449	07/03/15	SASA Midland District Open & Age Group Champs	Dundee	SCO948	1
100 Freestyle	1:07.11	1:05.90	457	08/03/15	SASA Midland District Open & Age Group Champs	Dundee	SCO948	1
200 Freestyle	2:25.37	2:23.00	467	08/03/15	SASA Midland District Open & Age Group Champs	Dundee	SCO948	1
400 Freestyle	5:46.21	5:42.10	314	01/05/11	City of Glasgow Open Age Group Meet	Glasgow	SCO517	1
50 Breaststroke	42.67	41.90	319	08/03/15	SASA Midland District Open & Age Group Champs	Dundee	SCO948	1
100 Breaststroke	1:28.87	1:27.40	375	02/03/14	SASA Midland District Open Age Group Champ	Dundee	SCO813	1
200 Breaststroke	3:13.22	3:10.50	360	07/03/15	SASA Midland District Open & Age Group Champs	Dundee	SCO948	1
50 Butterfly	42.80	42.40	185	01/05/11	City of Glasgow Open Age Group Meet	Glasgow	SCO517	1
50 Backstroke	51.78	51.40	139	07/02/09	City of Glasgow Graded Mt	Tollcross	SCO342	2
100 Backstroke	1:22.13	1:21.10	340	08/03/15	SASA Midland District Open & Age Group Champs	Dundee	SCO948	1
200 Backstroke	2:46.50	2:44.50	404	07/03/15	SASA Midland District Open & Age Group Champs	Dundee	SCO948	1
200 Individual Medley	2:46.51	2:44.10	434	08/03/15	SASA Midland District Open & Age Group Champs	Dundee	SCO948	1

Short Course

Stroke	SC Time	Converted to LC	SC WA Pts	Date	Meet	Venue	License	Level
50 Freestyle	30.00	30.70	446	03/05/15	SASA Midland District Distance Meet	Dundee	SCO969	1
100 Freestyle	1:05.14	1:06.40	459	15/11/14	COAST Grand Prix	Aberdeen	SCO907	1
200 Freestyle	2:23.23	2:25.60	456	17/11/13	SASA North District Open & Grand Prix	Inverness	SCO782	1
400 Freestyle	4:59.57	5:04.20	460	02/11/13	SASA Midland District Distance & Grade Meet	Dundee	SCO776	1
800 Freestyle	10:20.57	10:29.80	455	02/11/13	SASA Midland District Distance & Grade Meet	Dundee	SCO776	1
1500 Freestyle	19:56.09	20:13.20	437	26/05/13	SASA Midland District Distance Meet	Dundee	SCO729	1
50 Breaststroke	42.06	42.80	306	07/09/13	Midland District Sprint Championships	Dundee	SCO751	1
100 Breaststroke	1:25.98	1:27.40	381	01/05/15	SASA Midland District Distance Meet	Dundee	SCO969	1
200 Breaststroke	3:04.37	3:07.20	388	15/11/14	COAST Grand Prix	Aberdeen	SCO907	1
50 Butterfly	37.18	37.70	281	07/09/13	Midland District Sprint Championships	Dundee	SCO751	1
50 Backstroke	38.65	39.20	278	07/09/13	Midland District Sprint Championships	Dundee	SCO751	1
100 Backstroke	1:20.20	1:21.20	320	26/10/13	Carnegie Winter Meet 2013	Glenrothes	SCO770	2
200 Backstroke	2:45.93	2:47.90	368	24/05/13	SASA Midland District Distance Meet	Dundee	SCO729	1
200 Individual Medley	2:38.58	2:41.00	453	02/05/15	SASA Midland District Distance Meet	Dundee	SCO969	1
100 Individual Medley	1:14.67	1:14.70	433	07/11/14	SASA Midland District Graded & Dist Gala	Dundee	SCO903	1

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