Individual Best Times (All Time)

Joshua Cosgrove - (298674) - City of Salford SC

Long Course

Stroke	LC Time	Converted to SC	LC WA Pts	Date	Meet	Venue	Licence	Level
50 Freestyle	24.93	24.10	590	26/05/18	DX 2nd Long Course Open Meet	Sheffield	EM180319	1
100 Freestyle	55.33	53.80	607	11/01/15	City of Derby Fourteenth LC Level 1 Open Meet	Sheffield	EM150072	1
200 Freestyle	2:04.08	2:01.30	555	10/01/15	City of Derby Fourteenth LC Level 1 Open Meet	Sheffield	EM150072	1
400 Freestyle	4:39.15	4:34.10	489	10/06/12	North West Region Age Group Championships	Manchester	NWR211	1
50 Breaststroke	34.62	33.70	421	07/12/13	2013 ASA NWR Regional Championships	Manchester	NWR308	1
50 Butterfly	26.14	25.40	618	31/07/15	British Summer Championships	Sheffield	ASA141	1
100 Butterfly	59.49	58.20	574	07/05/16	Rotherham Metro Level One Long Course Meet	Sheffield	NE160174	1
50 Backstroke	27.21	26.50	648	06/08/15	ASA Summer Nationals 2015	Sheffield	ASA142	1
100 Backstroke	59.32	58.00	658	08/08/15	ASA Summer Nationals 2015	Sheffield	ASA142	1
200 Backstroke	2:09.28	2:06.70	648	05/08/15	ASA Summer Nationals 2015	Sheffield	ASA142	1
200 Individual Medley	2:16.71	2:13.80	579	30/05/15	2015 North West Regional Championships	Manchester	NW150102	1
400 Individual Medley	5:13.23	5:07.60	464	05/02/12	Derventio excel February Festival Open Mee	Sheffield	EM2079	1

Short Course

Stroke	SC Time	Converted to LC	SC WA Pts	Date	Meet	Venue	License	Level
50 Freestyle	26.92	27.70	419	28/10/12	City Of Salford SC Potential Olympians	Salford	NW2590	2
100 Freestyle	55.15	56.60	537	20/12/14	City of Salford Club Championships	Salford	NW14648	4
200 Freestyle	2:01.04	2:03.90	553	19/12/14	City of Salford Club Championships	Salford	NW14648	4
400 Freestyle	4:22.90	4:28.20	526	20/12/13	City of Salford SC Club Championships 2013	Salford	NW31011	4
50 Breaststroke	34.44	35.30	380	02/11/13	City of Salford SC Potential Olympians 2013	Salford	NW3518	2
100 Breaststroke	1:10.39	1:12.20	484	20/12/14	City of Salford Club Championships	Salford	NW14648	4
200 Breaststroke	2:51.39	2:54.40	344	31/03/12	City of Salford Spring Meet	Salford	NW2248	3
50 Butterfly	28.77	29.40	432	28/10/12	City Of Salford SC Potential Olympians	Salford	NW2590	2
100 Butterfly	59.19	1:00.50	526	19/12/14	City of Salford Club Championships	Salford	NW14648	4
200 Butterfly	2:27.02	2:29.20	383	02/11/13	City of Salford SC Potential Olympians 2013	Salford	NW3518	2
50 Backstroke	28.35	29.00	474	02/11/13	City of Salford SC Potential Olympians 2013	Salford	NW3518	2
100 Backstroke	58.44	59.80	565	19/12/14	City of Salford Club Championships	Salford	NW14648	4
200 Backstroke	2:12.26	2:14.80	509	20/07/13	City of Salford SC Summer Olympic	Salford	NW3631	3
200 Individual Medley	2:13.84	2:16.70	549	20/12/14	City of Salford Club Championships	Salford	NW14648	4
400 Individual Medley	4:58.93	5:04.70	484	07/04/13	City of Salford Spring Meet	Salford	NW3294	3
100 Individual Medley	1:13.93	1:13.90	296	05/12/10	Stafford Apex Open Meet	Stafford	WM0553	2

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