Carys Thomas - (498536) - Pembrokeshire County Swimming
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 30.34 | 29.60 | 471 | 17/05/14 | Swim Swansea Long Course Meet 2014 | Swansea | WAL568 | 1 |
| 100 Freestyle | 1:00.29 | 58.90 | 630 | 16/04/17 | Swim Wales Long Course Championships | Swansea | WL170073 | 1 |
| 200 Freestyle | 2:09.05 | 2:06.30 | 668 | 26/03/16 | Swim Wales Long Course Championships | Swansea | WL160019 | 1 |
| 400 Freestyle | 4:30.80 | 4:25.60 | 656 | 19/04/15 | Swim Wales Long Course Closed Meet | Swansea | WL150977 | 1 |
| 800 Freestyle | 9:14.27 | 9:03.80 | 669 | 28/03/16 | Swim Wales Long Course Championships | Swansea | WL160019 | 1 |
| 1500 Freestyle | 22:28.33 | 22:12.90 | 318 | 16/05/10 | Swim Swansea Long Course | Swansea | WAL299 | 1 |
| 50 Breaststroke | 38.66 | 37.80 | 429 | 19/05/13 | Swim Swansea Annual LC Meet | Swansea | WAL496 | 1 |
| 100 Breaststroke | 1:17.59 | 1:16.00 | 564 | 28/01/17 | Chester le Street & Derwentside Burns Open Meet | Sheffield | NE170151 | 1 |
| 200 Breaststroke | 2:40.42 | 2:37.10 | 630 | 17/04/17 | Swim Wales Long Course Championships | Swansea | WL170073 | 1 |
| 50 Butterfly | 32.86 | 32.30 | 410 | 22/03/14 | Tiger Bay Open Meet 2014 | Cardiff | WAL555 | 3 |
| 100 Butterfly | 1:09.57 | 1:08.50 | 507 | 21/04/14 | Welsh Age Group & Youth Championships | WNPS | WAL560 | 1 |
| 200 Butterfly | 2:29.26 | 2:27.10 | 543 | 19/04/14 | Welsh Age Group & Youth Championships | WNPS | WAL560 | 1 |
| 50 Backstroke | 36.06 | 35.50 | 413 | 22/03/14 | Tiger Bay Open Meet 2014 | Cardiff | WAL555 | 3 |
| 100 Backstroke | 1:15.12 | 1:14.00 | 444 | 17/05/14 | Swim Swansea Long Course Meet 2014 | Swansea | WAL568 | 1 |
| 200 Backstroke | 2:39.09 | 2:37.00 | 463 | 18/05/14 | Swim Swansea Long Course Meet 2014 | Swansea | WAL568 | 1 |
| 200 Individual Medley | 2:25.28 | 2:22.50 | 654 | 16/04/17 | Swim Wales Long Course Championships | Swansea | WL170073 | 1 |
| 400 Individual Medley | 5:08.16 | 5:02.40 | 642 | 10/04/16 | City of Bristol International Open Meet | Bristol | SW160503 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 28.92 | 29.60 | 498 | 04/02/16 | Swim Wales West Regional Championships | Haverfordwest | WL160034 | 2 |
| 100 Freestyle | 59.53 | 1:00.90 | 601 | 05/02/17 | Swim Wales West Regional Championships | Haverfordwest | WL170086 | 2 |
| 200 Freestyle | 2:07.40 | 2:10.10 | 649 | 19/12/15 | Swim Wales National Short Course Championships | Swansea | WL152205 | 2 |
| 400 Freestyle | 4:28.09 | 4:33.30 | 642 | 18/12/15 | Swim Wales National Short Course Championships | Swansea | WL152205 | 2 |
| 800 Freestyle | 9:11.13 | 9:21.50 | 650 | 03/02/17 | Swim Wales West Regional Championships | Haverfordwest | WL170086 | 2 |
| 50 Breaststroke | 46.56 | 47.20 | 226 | 02/10/10 | Llanelli Autumn Meet | Llanelli | WAL315 | 4 |
| 100 Breaststroke | 1:15.70 | 1:17.30 | 559 | 19/11/16 | Stockport Metro November Open Meet | Stockport | NW160710 | 2 |
| 200 Breaststroke | 2:35.94 | 2:39.30 | 642 | 11/02/17 | Swim Wales West Regional Championships | Haverfordwest | WL170087 | 2 |
| 50 Butterfly | 31.62 | 32.20 | 458 | 05/02/16 | Swim Wales West Regional Championships | Haverfordwest | WL160034 | 2 |
| 100 Butterfly | 1:08.53 | 1:09.60 | 490 | 30/01/16 | Swim Wales West Regional Championships | Haverfordwest | WL160033 | 2 |
| 200 Butterfly | 2:31.27 | 2:33.30 | 494 | 02/02/14 | West Wales Regional Championships | Haverfordwest | WAL546 | 2 |
| 50 Backstroke | 43.61 | 44.10 | 194 | 16/01/10 | Swansea Valley Sprint Meet | Neath | WAL276 | 3 |
| 100 Backstroke | 1:09.11 | 1:10.30 | 501 | 04/02/16 | Swim Wales West Regional Championships | Haverfordwest | WL160034 | 2 |
| 200 Backstroke | 2:24.72 | 2:27.00 | 555 | 28/11/15 | Swim Wales West Region Sub Regional Championships | Haverfordwest | WL151213 | 3 |
| 200 Individual Medley | 2:22.53 | 2:25.30 | 624 | 18/12/15 | Swim Wales National Short Course Championships | Swansea | WL152205 | 2 |
| 400 Individual Medley | 4:59.23 | 5:05.00 | 648 | 04/02/17 | Swim Wales West Regional Championships | Haverfordwest | WL170086 | 2 |
| 100 Individual Medley | 1:25.89 | 1:25.90 | 284 | 02/10/10 | Llanelli Autumn Meet | Llanelli | WAL315 | 4 |
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