Sophie Cook - (1102954) - Aqua Force Swimming Academy Hart
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 33.83 | 34.40 | 311 | 22/09/18 | Billingham Autumn Meet | Billingham | NE180379 | 3 |
| 100 Freestyle | 1:24.73 | 1:25.70 | 208 | 10/04/16 | Gateshead & Whickham Spring Meet | Dunston | NE160595 | 3 |
| 200 Freestyle | 2:50.73 | 2:52.80 | 269 | 24/09/16 | Billingham Autumn Meet | Billingham | NE160250 | 3 |
| 50 Breaststroke | 45.97 | 46.70 | 235 | 25/09/16 | Billingham Autumn Meet | Billingham | NE160250 | 3 |
| 100 Breaststroke | 1:34.87 | 1:36.20 | 284 | 18/03/17 | Richmond Dales Off the Blocks Gala | Billingham | NE170296 | 4 |
| 200 Breaststroke | 3:30.84 | 3:33.30 | 260 | 10/12/16 | Swim In To Christmas | Billingham | NE161165 | 3 |
| 50 Butterfly | 37.34 | 37.80 | 278 | 22/09/18 | Billingham Autumn Meet | Billingham | NE180379 | 3 |
| 50 Backstroke | 40.61 | 41.10 | 240 | 18/03/17 | Richmond Dales Off the Blocks Gala | Billingham | NE170296 | 4 |
| 100 Backstroke | 1:23.70 | 1:24.70 | 282 | 23/09/18 | Billingham Autumn Meet | Billingham | NE180379 | 3 |
| 200 Individual Medley | 3:14.06 | 3:16.10 | 247 | 11/12/16 | Swim In To Christmas | Billingham | NE161165 | 3 |
| 100 Individual Medley | 1:28.48 | 1:28.50 | 260 | 19/03/17 | Richmond Dales Off the Blocks Gala | Billingham | NE170296 | 4 |
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