Nia Williams - (525699) - Pembroke & District ASC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 100 Freestyle | 1:20.65 | 1:19.60 | 263 | 06/07/13 | Gemau Cymru 2013 | Cardiff | WAL509 | 3 |
| 200 Freestyle | 2:58.31 | 2:56.30 | 253 | 18/05/13 | Swim Swansea Annual LC Meet | Swansea | WAL496 | 1 |
| 400 Freestyle | 6:18.66 | 6:14.90 | 240 | 18/05/13 | Swim Swansea Annual LC Meet | Swansea | WAL496 | 1 |
| 50 Butterfly | 50.66 | 50.30 | 112 | 18/05/13 | Swim Swansea Annual LC Meet | Swansea | WAL496 | 1 |
| 200 Backstroke | 3:28.83 | 3:27.20 | 205 | 18/05/13 | Swim Swansea Annual LC Meet | Swansea | WAL496 | 1 |
| 200 Individual Medley | 3:38.64 | 3:36.80 | 191 | 18/05/13 | Swim Swansea Annual LC Meet | Swansea | WAL496 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 32.72 | 33.40 | 344 | 24/05/15 | Amman Valley Open Meet 2015 | Carmarthen | WL150855 | 3 |
| 100 Freestyle | 1:10.28 | 1:11.50 | 365 | 05/06/16 | Amman Valley Open Meet 2016 | Carmarthen | WL160954 | 2 |
| 200 Freestyle | 2:36.21 | 2:38.40 | 352 | 25/09/16 | Pembrokeshire County Closed Championships | Haverfordwest | WL161206 | 3 |
| 400 Freestyle | 5:31.82 | 5:36.00 | 338 | 30/11/14 | West Wales Sub Regional Competition 2014 | Haverfordwest | WAL610 | 2 |
| 800 Freestyle | 11:08.51 | 11:17.10 | 364 | 25/11/16 | Swim Wales West Sub Regional Championships | Wales | WL160027 | 3 |
| 50 Breaststroke | 50.37 | 51.00 | 178 | 01/06/14 | Amman Valley Open Meet 2014 | Carmarthen | WAL572 | 4 |
| 100 Breaststroke | 1:47.22 | 1:48.40 | 196 | 11/10/14 | Pembrokeshire County Championships | Haverfordwest | WAL598 | 4 |
| 50 Butterfly | 39.19 | 39.70 | 240 | 24/05/15 | Amman Valley Open Meet 2015 | Carmarthen | WL150855 | 3 |
| 100 Butterfly | 1:31.32 | 1:32.20 | 207 | 05/06/16 | Amman Valley Open Meet 2016 | Carmarthen | WL160954 | 2 |
| 50 Backstroke | 40.16 | 40.70 | 248 | 01/06/14 | Amman Valley Open Meet 2014 | Carmarthen | WAL572 | 4 |
| 100 Backstroke | 1:25.50 | 1:26.40 | 264 | 27/09/15 | Pembrokeshire County Swimming Closed Championships | Haverfordwest | WL151331 | 3 |
| 200 Backstroke | 3:05.08 | 3:06.90 | 265 | 11/10/14 | Pembrokeshire County Championships | Haverfordwest | WAL598 | 4 |
| 200 Individual Medley | 3:02.07 | 3:04.20 | 299 | 26/11/16 | Swim Wales West Sub Regional Championships | Wales | WL160027 | 3 |
| 100 Individual Medley | 1:28.16 | 1:28.20 | 263 | 01/06/14 | Amman Valley Open Meet 2014 | Carmarthen | WAL572 | 4 |
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