Shelley Jones - (856249) - Pembroke & District ASC
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 39.47 | 40.00 | 196 | 01/06/14 | Amman Valley Open Meet 2014 | Carmarthen | WAL572 | 4 |
| 100 Freestyle | 1:33.65 | 1:34.50 | 154 | 01/02/14 | West Wales Regional Championships | Haverfordwest | WAL546 | 2 |
| 200 Freestyle | 3:16.65 | 3:18.40 | 176 | 30/11/13 | West Wales Sub Regional Championships | Haverfordwest | WAL535 | 4 |
| 50 Breaststroke | 53.98 | 54.60 | 145 | 01/06/14 | Amman Valley Open Meet 2014 | Carmarthen | WAL572 | 4 |
| 100 Breaststroke | 1:58.72 | 1:59.80 | 144 | 11/10/14 | Pembrokeshire County Championships | Haverfordwest | WAL598 | 4 |
| 200 Breaststroke | 4:45.90 | 4:47.80 | 104 | 21/10/12 | Pembrokeshire County Swimming Champs | Haverfordwest | WAL456 | 4 |
| 50 Butterfly | 46.75 | 47.20 | 141 | 01/06/14 | Amman Valley Open Meet 2014 | Carmarthen | WAL572 | 4 |
| 50 Backstroke | 48.11 | 48.50 | 144 | 01/06/14 | Amman Valley Open Meet 2014 | Carmarthen | WAL572 | 4 |
| 100 Backstroke | 1:46.52 | 1:47.30 | 136 | 30/11/13 | West Wales Sub Regional Championships | Haverfordwest | WAL535 | 4 |
| 200 Backstroke | 3:54.96 | 3:56.40 | 129 | 20/10/12 | Pembrokeshire County Swimming Champs | Haverfordwest | WAL456 | 4 |
| 200 Individual Medley | 3:44.10 | 3:45.90 | 160 | 11/10/14 | Pembrokeshire County Championships | Haverfordwest | WAL598 | 4 |
| 100 Individual Medley | 1:43.28 | 1:43.30 | 163 | 01/06/14 | Amman Valley Open Meet 2014 | Carmarthen | WAL572 | 4 |
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