Nicola Capstick - (503012) - Kendal SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 28.87 | 28.10 | 546 | 10/03/17 | Edinburgh International Meet 2017 | Edinburgh | SCO1260 | 1 |
| 100 Freestyle | 1:05.19 | 1:03.90 | 499 | 12/04/15 | Stockport Metro April LC Open Meet | Stockport | NW150006 | 1 |
| 50 Breaststroke | 39.66 | 38.90 | 397 | 14/01/18 | City of Sunderland New Year Meet 2018 | Sunderland | NE180380 | 1 |
| 100 Breaststroke | 1:29.08 | 1:27.70 | 373 | 13/01/18 | City of Sunderland New Year Meet 2018 | Sunderland | NE180380 | 1 |
| 50 Butterfly | 30.64 | 30.00 | 506 | 01/05/16 | ASA North West Region Summer Championships | Manchester | NW160337 | 1 |
| 100 Butterfly | 1:11.74 | 1:10.70 | 462 | 16/01/16 | City of Sunderland New Year Meet | Sunderland | NE160356 | 1 |
| 50 Backstroke | 31.07 | 30.40 | 646 | 01/08/15 | British Summer Championships | Sheffield | ASA141 | 1 |
| 100 Backstroke | 1:07.95 | 1:06.80 | 600 | 04/08/16 | ASA Summer Nationals 2016 | Sheffield | ASA149 | 1 |
| 200 Backstroke | 2:27.47 | 2:25.20 | 582 | 29/04/17 | ASA North West Region Summer Championships | Manchester | NW170270 | 1 |
| 200 Individual Medley | 2:35.54 | 2:33.00 | 533 | 30/04/17 | ASA North West Region Summer Championships | Manchester | NW170270 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 27.99 | 28.70 | 549 | 05/11/16 | ASA North West Region Winter Championships | Manchester | NW160340 | 2 |
| 100 Freestyle | 1:03.50 | 1:04.80 | 495 | 26/09/15 | Ulverston Graded Age Group Meet | Kendal | NW151559 | 3 |
| 200 Freestyle | 2:22.44 | 2:24.90 | 464 | 21/05/16 | Ulverston Club Championships 2016 | Ulverston | NW161040 | 4 |
| 400 Freestyle | 4:56.72 | 5:01.40 | 473 | 15/10/17 | Ulverston Club Championships 2017 | Ulverston | NW170576 | 4 |
| 50 Breaststroke | 37.43 | 38.30 | 435 | 21/05/16 | Ulverston Club Championships 2016 | Ulverston | NW161040 | 4 |
| 100 Breaststroke | 1:19.60 | 1:21.20 | 480 | 08/10/17 | Swim England National County Team Div 2 Champs | Sheffield | ENG007 | 2 |
| 200 Breaststroke | 3:01.45 | 3:04.30 | 407 | 01/10/17 | Ulverston Club Championships 2017 | Ulverston | NW170580 | 4 |
| 50 Butterfly | 29.64 | 30.30 | 556 | 11/12/16 | Scottish National Short Course Championships | Edinburgh | SCO1210 | 1 |
| 100 Butterfly | 1:08.74 | 1:09.80 | 486 | 23/10/16 | ASA National County Teams Division 2 | Sheffield | ASA152 | 2 |
| 50 Backstroke | 29.85 | 30.50 | 605 | 09/12/16 | Scottish National Short Course Championships | Edinburgh | SCO1210 | 1 |
| 100 Backstroke | 1:04.61 | 1:05.80 | 613 | 27/02/16 | Cumbria Age Groups & County Championships | Kendal | NW160082 | 2 |
| 200 Backstroke | 2:21.54 | 2:23.90 | 593 | 29/01/17 | Cumbria Age Groups & County Championships | Workington | NW170239 | 2 |
| 200 Individual Medley | 2:30.39 | 2:33.00 | 532 | 09/12/16 | Scottish National Short Course Championships | Edinburgh | SCO1210 | 1 |
| 100 Individual Medley | 1:08.98 | 1:09.00 | 549 | 28/01/17 | Cumbria Age Groups & County Championships | Workington | NW170239 | 2 |
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