Individual Best Times (All Time)

Rhys Rickard-Frost - (750035) - City of Cardiff

Long Course

Stroke	LC Time	Converted to SC	LC WA Pts	Date	Meet	Venue	Licence	Level
50 Freestyle	25.51	24.70	550	26/07/15	Swim Wales Summer Open Meet	Swansea	WL150507	1
100 Freestyle	53.90	52.30	657	25/03/17	City of Sheffield Premier Meet	Sheffield	NE170248	1
200 Freestyle	1:57.71	1:54.70	650	26/03/16	Swim Wales Long Course Championships	Swansea	WL160019	1
400 Freestyle	4:14.14	4:08.60	649	30/04/16	Irish Open Swimming Championships	Dublin	GBR332	1
1500 Freestyle	18:10.06	17:51.00	510	22/12/13	BG Swim Wales National Championships	Swansea	WAL539	1
50 Breaststroke	33.02	32.10	485	04/08/14	Swim Wales Summer Nationals 2014	Swansea	WAL585	1
100 Breaststroke	1:09.35	1:07.50	551	31/07/15	British Summer Championships	Sheffield	ASA141	1
200 Breaststroke	2:28.10	2:24.50	608	01/08/15	British Summer Championships	Sheffield	ASA141	1
50 Butterfly	27.36	26.70	539	24/07/15	Swim Wales Summer Open Meet	Swansea	WL150507	1
100 Butterfly	57.95	56.60	621	09/04/17	The National Arena Swimming League 47th Cup Final	Cardiff	WL170094	1
200 Butterfly	2:09.86	2:07.40	613	27/05/17	Cardiff International Open Meet 2017	Cardiff	WL170116	1
50 Backstroke	31.64	31.00	412	06/08/14	Swim Wales Summer Nationals 2014	Swansea	WAL585	1
100 Backstroke	1:08.19	1:07.00	433	22/03/14	Tiger Bay Open Meet 2014	Cardiff	WAL555	3
200 Backstroke	2:27.42	2:25.10	437	20/09/14	City of Cardiff Club Championships	Cardiff	WAL590	4
200 Individual Medley	2:10.41	2:07.40	668	26/03/17	City of Sheffield Premier Meet	Sheffield	NE170248	1
400 Individual Medley	4:48.24	4:42.10	595	27/05/16	City of Cardiff Open Meet	Cardiff	WL160446	1

Short Course

Stroke	SC Time	Converted to LC	SC WA Pts	Date	Meet	Venue	License	Level
50 Freestyle	24.83	25.70	535	24/09/16	City of Cardiff Club Championship	Cardiff	WL161205	3
100 Freestyle	52.66	54.20	617	20/12/15	Swim Wales National Short Course Championships	Swansea	WL152205	2
200 Freestyle	1:54.80	1:57.80	648	19/12/15	Swim Wales National Short Course Championships	Swansea	WL152205	2
400 Freestyle	4:06.39	4:12.00	639	08/11/15	City of Cardiff Welsh Capital Open Meet	Cardiff	WL151588	2
1500 Freestyle	17:33.34	17:52.70	519	14/04/13	South East Region No Time Gala	Newport	WAL485	4
50 Breaststroke	31.73	32.70	486	26/09/15	City of Cardiff 2015 Club Championships	Cardiff	WL151103	3
100 Breaststroke	1:05.70	1:07.60	595	03/12/16	Swim Wales Short Course Championships	Swansea	WL160022	2
200 Breaststroke	2:55.32	2:58.30	321	20/10/12	Greater Gwent Fast Water Open Meet	Newport	WAL454	2
50 Butterfly	27.01	27.70	522	24/09/16	City of Cardiff Club Championship	Cardiff	WL161205	3
100 Butterfly	58.31	59.60	550	20/12/15	Swim Wales National Short Course Championships	Swansea	WL152205	2
200 Butterfly	2:10.67	2:13.10	546	18/10/15	Greater Gwent Fast Water Open Meet 2015	Newport	WL150611	2
50 Backstroke	29.71	30.40	412	26/09/15	City of Cardiff 2015 Club Championships	Cardiff	WL151103	3
100 Backstroke	1:02.66	1:03.90	458	27/09/15	City of Cardiff 2015 Club Championships	Cardiff	WL151103	3
200 Backstroke	2:41.10	2:43.20	281	21/10/12	Greater Gwent Fast Water Open Meet	Newport	WAL454	2
200 Individual Medley	2:08.19	2:11.20	625	23/10/16	Manchester International 2016	Manchester	NW161951	2
400 Individual Medley	4:39.78	4:46.00	591	19/12/15	Swim Wales National Short Course Championships	Swansea	WL152205	2
100 Individual Medley	1:03.25	1:03.30	472	21/12/14	British Gas Swim Wales Open Winter Championships	Swansea	WAL615	1

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Rankings

Individual Best Times (All Time)