Iestyn Cole - (810913) - Llanelli
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 24.35 | 23.50 | 633 | 01/12/17 | Swim Wales Long Course Championships | Swansea | WL170076 | 1 |
| 100 Freestyle | 52.87 | 51.30 | 696 | 29/07/17 | British Summer Championships | Sheffield | BSW002 | 1 |
| 200 Freestyle | 1:54.69 | 1:51.60 | 703 | 15/04/17 | Swim Wales Long Course Championships | Swansea | WL170073 | 1 |
| 400 Freestyle | 4:08.37 | 4:02.70 | 695 | 21/10/17 | Neath ASC Open Meet 2017 | Swansea | WL171216 | 1 |
| 100 Breaststroke | 1:53.69 | 1:52.60 | 125 | 16/05/10 | Swim Swansea Long Course | Swansea | WAL299 | 1 |
| 50 Butterfly | 25.20 | 24.40 | 690 | 30/07/17 | British Summer Championships | Sheffield | BSW002 | 1 |
| 100 Butterfly | 56.82 | 55.50 | 659 | 14/04/17 | Swim Wales Long Course Championships | Swansea | WL170073 | 1 |
| 200 Butterfly | 2:11.82 | 2:09.40 | 586 | 02/02/18 | FFN Golden Tour 2018 | Nice, France | GBR642 | 1 |
| 50 Backstroke | 32.17 | 31.50 | 392 | 02/08/13 | BG ASA National Youth Championships | Sheffield | ASA128 | 1 |
| 100 Backstroke | 1:03.84 | 1:02.60 | 528 | 06/08/16 | Swim Wales Summer Nationals | Swansea | WL160020 | 1 |
| 200 Individual Medley | 2:19.29 | 2:16.40 | 548 | 22/10/17 | Neath ASC Open Meet 2017 | Swansea | WL171216 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 24.17 | 25.00 | 580 | 05/11/16 | ASA SWR Winter Championships | Millfield | SW162268 | 2 |
| 100 Freestyle | 52.09 | 53.70 | 637 | 06/11/16 | ASA SWR Winter Championships | Millfield | SW162268 | 2 |
| 200 Freestyle | 1:52.98 | 1:56.00 | 680 | 03/12/16 | Swim Wales Short Course Championships | Swansea | WL160022 | 2 |
| 400 Freestyle | 4:18.54 | 4:23.90 | 553 | 19/01/15 | Devon County 2015 Championships | Plymouth | CC150275 | 2 |
| 50 Breaststroke | 43.96 | 44.70 | 182 | 01/10/11 | Llanelli Autumn Meet 2011 | Llanelli | WAL380 | 4 |
| 100 Breaststroke | 1:22.25 | 1:23.80 | 303 | 06/10/12 | Llanelli ASC Autumn Meet 2012 | Llanelli | WAL449 | 4 |
| 200 Breaststroke | 3:01.40 | 3:04.30 | 290 | 03/11/12 | Neath ASC Open Meet 2012 | Neath | WAL459 | 3 |
| 50 Butterfly | 25.25 | 26.00 | 639 | 02/12/16 | Swim Wales Short Course Championships | Swansea | WL160022 | 2 |
| 100 Butterfly | 55.99 | 57.30 | 621 | 04/12/16 | Swim Wales Short Course Championships | Swansea | WL160022 | 2 |
| 200 Butterfly | 2:18.86 | 2:21.10 | 455 | 18/01/15 | Devon County 2015 Championships | Plymouth | CC150274 | 2 |
| 50 Backstroke | 29.66 | 30.30 | 414 | 18/01/15 | Devon County 2015 Championships | Plymouth | CC150274 | 2 |
| 100 Backstroke | 1:01.41 | 1:02.70 | 487 | 19/12/15 | Swim Wales National Short Course Championships | Swansea | WL152205 | 2 |
| 200 Backstroke | 2:40.74 | 2:42.80 | 283 | 05/11/11 | Neath ASC Open Meet | Neath | WAL391 | 3 |
| 200 Individual Medley | 2:12.96 | 2:15.90 | 560 | 20/11/16 | Plymouth Leander Winter Qualifier Open 2016 | Plymouth | SW160994 | 2 |
| 400 Individual Medley | 5:13.50 | 5:19.10 | 420 | 02/06/13 | Amman Valley Open Meet 2013 | Llanelli | WAL499 | 2 |
| 100 Individual Medley | 1:09.71 | 1:09.70 | 353 | 06/10/12 | Llanelli ASC Autumn Meet 2012 | Llanelli | WAL449 | 4 |
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