Alastair Day - (916749) - Team Ipswich Swimming
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 35.25 | 34.70 | 208 | 23/11/13 | Essex Winter Long Course Competition | Basildon | ER3696 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 33.37 | 34.00 | 220 | 25/10/14 | Basildon & Phoenix Autumn Meet | Basildon | ER4727 | 3 |
| 100 Freestyle | 1:21.81 | 1:22.80 | 164 | 25/10/14 | Basildon & Phoenix Autumn Meet | Basildon | ER4727 | 3 |
| 200 Freestyle | 3:04.16 | 3:06.00 | 157 | 13/01/13 | Teamipswich SC January Open Meet | Ipswich | ER3125 | 3 |
| 400 Freestyle | 6:30.97 | 6:34.60 | 159 | 27/09/13 | Southend on Sea SC Club Gala 1, 2 & 3 | Southend | ER3889 | 4 |
| 50 Breaststroke | 50.25 | 50.90 | 122 | 25/10/14 | Basildon & Phoenix Autumn Meet | Basildon | ER4727 | 3 |
| 100 Breaststroke | 1:50.24 | 1:51.40 | 126 | 26/09/14 | Southend on Sea SC Club Championships 1, 2, 3 & 4 | Southend | ER14210 | 4 |
| 200 Breaststroke | 4:03.88 | 4:06.00 | 119 | 13/05/12 | Thurrock One Day Regional Qualifyer | Thurrock | ER2251 | 3 |
| 50 Butterfly | 50.20 | 50.60 | 81 | 14/07/12 | Southend on Sea SC Mini Olympians Meet | Southend | ER2485 | 3 |
| 50 Backstroke | 40.68 | 41.20 | 160 | 26/09/14 | Southend on Sea SC Club Championships 1, 2, 3 & 4 | Southend | ER14210 | 4 |
| 100 Backstroke | 1:38.45 | 1:39.30 | 118 | 29/03/13 | Southend-on-Sea Easter Sprint Meet 2013 | Southend-on-Sea | ER3303 | 3 |
| 200 Individual Medley | 3:15.23 | 3:17.20 | 177 | 26/09/14 | Southend on Sea SC Club Championships 1, 2, 3 & 4 | Southend | ER14210 | 4 |
| 100 Individual Medley | 1:36.47 | 1:36.50 | 133 | 14/07/12 | Southend on Sea SC Mini Olympians Meet | Southend | ER2485 | 3 |
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