Individual Best Times (All Time)

Alaina Scifo - (496333) - Team Ipswich Swimming

Long Course

Stroke	LC Time	Converted to SC	LC WA Pts	Date	Meet	Venue	Licence	Level
50 Freestyle	28.06	27.30	595	25/05/14	Team Luton Last Chance National Qualifier 2014	Luton	ER4086	1
100 Freestyle	1:00.05	58.60	638	24/05/14	Team Luton Last Chance National Qualifier 2014	Luton	ER4086	1
200 Freestyle	2:11.41	2:08.70	633	03/05/14	ASA East Region Youth Championships	Luton	ERX406	1
400 Freestyle	4:45.71	4:40.80	559	03/06/12	British Gas ASA East Region BAGCAT Champs	Norwich	ERX201	1
800 Freestyle	9:56.06	9:46.30	538	11/02/12	Suffolk County Championships	Norwich	CC2050	1
100 Butterfly	1:10.30	1:09.20	491	03/05/14	ASA East Region Youth Championships	Luton	ERX406	1
50 Backstroke	31.44	30.80	623	25/05/14	Team Luton Last Chance National Qualifier 2014	Luton	ER4086	1
100 Backstroke	1:06.60	1:05.40	637	05/08/15	ASA Summer Nationals 2015	Sheffield	ASA142	1
200 Backstroke	2:23.36	2:21.00	633	30/04/16	ASA East Region Long Course Championships	Norwich	ER160820	1
200 Individual Medley	2:35.96	2:33.40	528	02/06/12	British Gas ASA East Region BAGCAT Champs	Norwich	ERX201	1

Short Course

Stroke	SC Time	Converted to LC	SC WA Pts	Date	Meet	Venue	License	Level
50 Freestyle	27.74	28.50	564	08/03/14	Suffolk County ASA County Championships	Ipswich	CC4083	2
100 Freestyle	59.06	1:00.50	615	06/12/14	ASA East Region Winter Championships	Luton	ERX432	2
200 Freestyle	2:07.18	2:09.90	652	09/03/14	Suffolk County ASA County Championships	Ipswich	CC4083	2
400 Freestyle	4:30.51	4:35.60	625	23/03/14	Suffolk County Championships	Ipswich	CC4085	2
800 Freestyle	9:42.38	9:52.20	550	14/02/15	Suffolk County Championships	Norwich	CC150047	2
50 Breaststroke	37.79	38.60	423	13/07/14	Teamipswich SC July Surprize Open	Ipswich	ER4352	3
100 Breaststroke	1:21.06	1:22.60	455	23/11/14	Teamipswich Club Championships	Ipswich	ER14549	4
50 Butterfly	30.71	31.30	500	13/07/14	Teamipswich SC July Surprize Open	Ipswich	ER4352	3
100 Butterfly	1:06.13	1:07.30	545	08/03/14	Suffolk County ASA County Championships	Ipswich	CC4083	2
200 Butterfly	2:55.69	2:57.50	315	01/11/09	teamipswich Junior Open	Ipswich	ER9497	2
50 Backstroke	30.50	31.20	567	16/03/14	Suffolk County Championships	Ipswich	CC4084	2
100 Backstroke	1:03.09	1:04.30	658	12/12/15	National Arena League-London Premier Div-Round123	Watford	ER152129	2
200 Backstroke	2:18.98	2:21.40	626	13/05/12	Hatfield SC UK Challenge	Hatfield	ER2331	2
200 Individual Medley	2:27.18	2:29.80	567	15/03/15	Suffolk County Championships	Ipswich	CC150049	2
400 Individual Medley	5:42.61	5:47.70	431	15/11/09	Mildenhall Club Champs	Mildenhall	ER9543	4
100 Individual Medley	1:08.84	1:08.80	553	09/03/14	Suffolk County ASA County Championships	Ipswich	CC4083	2

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