Individual Best Times (All Time)

Cai Holloway - (874352) - Nofio Gwynedd Performance

Long Course

Stroke	LC Time	Converted to SC	LC WA Pts	Date	Meet	Venue	Licence	Level
50 Freestyle	31.80	31.10	284	21/06/15	City of Liverpool Level 3 Open Summer Meet	Liverpool	NW150790	3
100 Freestyle	1:09.38	1:08.20	308	20/06/15	City of Liverpool Level 3 Open Summer Meet	Liverpool	NW150790	3
50 Breaststroke	45.28	44.60	188	21/06/15	City of Liverpool Level 3 Open Summer Meet	Liverpool	NW150790	3
100 Breaststroke	1:36.69	1:35.40	203	21/06/15	City of Liverpool Level 3 Open Summer Meet	Liverpool	NW150790	3
50 Butterfly	35.85	35.30	239	20/06/15	City of Liverpool Level 3 Open Summer Meet	Liverpool	NW150790	3
100 Butterfly	1:22.53	1:21.60	215	21/06/15	City of Liverpool Level 3 Open Summer Meet	Liverpool	NW150790	3
50 Backstroke	36.27	35.70	273	22/06/14	City of Liverpool SC L3 Summer Sprint Meet	Liverpool	NW4453	3
100 Backstroke	1:18.44	1:17.40	284	21/06/15	City of Liverpool Level 3 Open Summer Meet	Liverpool	NW150790	3
200 Individual Medley	2:50.71	2:48.40	297	22/06/14	City of Liverpool SC L3 Summer Sprint Meet	Liverpool	NW4453	3

Short Course

Stroke	SC Time	Converted to LC	SC WA Pts	Date	Meet	Venue	License	Level
50 Freestyle	30.33	31.00	293	01/02/15	SWNR Regional Championships	Llandudno	WL150521	2
100 Freestyle	1:05.49	1:06.80	320	02/02/16	Swim Wales North Regional Championships	Llandudno	WL160023	2
200 Freestyle	2:23.79	2:26.20	330	14/11/15	Bangor Club Championships	Bangor	WL152099	3
400 Freestyle	5:01.46	5:06.10	349	14/11/15	Bangor Club Championships	Bangor	WL152099	3
1500 Freestyle	19:25.98	19:43.60	383	08/02/15	SWNR Regional Championships	Llandudno	WL150522	2
50 Breaststroke	43.28	44.00	191	12/07/15	Len Thomas Memorial Sprint Meet	Llandudno	WL150713	2
100 Breaststroke	1:29.89	1:31.30	232	14/11/15	Bangor Club Championships	Bangor	WL152099	3
50 Butterfly	34.59	35.10	248	23/05/15	Conwy County Aquatics Whitsun Meet	Llandudno	WL150712	2
100 Butterfly	1:18.27	1:19.20	227	07/02/15	SWNR Regional Championships	Llandudno	WL150522	2
50 Backstroke	34.29	34.90	268	08/02/15	SWNR Regional Championships	Llandudno	WL150522	2
100 Backstroke	1:12.37	1:13.50	297	07/03/15	Gwynedd AA & B Grade Meet	Llandudno	WL150518	3
200 Backstroke	2:34.20	2:36.30	321	24/05/15	Conwy County Aquatics Whitsun Meet	Llandudno	WL150712	2
200 Individual Medley	2:45.27	2:47.60	291	12/11/16	Bangor Club Championships	Bangor	WL162310	3
100 Individual Medley	1:15.17	1:15.20	281	23/05/15	Conwy County Aquatics Whitsun Meet	Llandudno	WL150712	2

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