Individual Best Times (All Time)

Amy Cowley - (878872) - Beacon SC

Long Course

Stroke	LC Time	Converted to SC	LC WA Pts	Date	Meet	Venue	Licence	Level
50 Freestyle	31.05	30.40	439	24/01/15	ISA National Swimming Championships	London	LR150306	3
100 Freestyle	1:09.46	1:08.20	412	04/10/15	Crawley SC Lis Hartley LC Opportunity Meet 2015	Crawley	SE150732	3
50 Breaststroke	41.89	41.10	337	28/02/15	Sussex County Championships	Crawley	CC150378	1
100 Breaststroke	1:28.22	1:26.80	384	01/03/15	Sussex County Championships	Crawley	CC150378	1
200 Breaststroke	3:11.96	3:09.20	367	15/03/15	Sussex County Championships	Crawley	CC150379	1
50 Butterfly	34.14	33.60	366	27/02/16	Sussex County Championships	Crawley	SE160361	1
100 Butterfly	1:22.60	1:21.70	303	09/04/16	Crawley Spring Open Meet 2016	Crawley	SE160037	3
50 Backstroke	34.15	33.60	486	26/02/17	Sussex County Championships & Age Group Comp	Crawley	SE170354	1
100 Backstroke	1:13.04	1:11.90	483	25/02/17	Sussex County Championships & Age Group Comp	Crawley	SE170354	1
200 Backstroke	2:42.83	2:40.80	432	10/04/16	Crawley Spring Open Meet 2016	Crawley	SE160037	3
200 Individual Medley	2:51.00	2:48.70	401	01/03/15	Sussex County Championships	Crawley	CC150378	1

Short Course

Stroke	SC Time	Converted to LC	SC WA Pts	Date	Meet	Venue	License	Level
50 Freestyle	30.33	31.00	432	14/11/15	Beacon SC Club Championships 2015	Crowborough	SE151353	4
100 Freestyle	1:06.87	1:08.10	424	17/01/15	Seahawks Development Meet	Crawley	SE150319	4
200 Freestyle	2:29.21	2:31.50	404	04/01/15	Littlehampton Splash 2015	Bognor Regis	SE150148	3
400 Freestyle	5:22.94	5:27.30	367	20/06/14	East Grinstead Long Distance Championships	East Grinstead	SE4830	4
50 Breaststroke	39.63	40.40	366	04/01/15	Littlehampton Splash 2015	Bognor Regis	SE150148	3
100 Breaststroke	1:25.46	1:26.90	388	14/12/14	East Grinstead 100's Club Championships	East Grinstead	SE14608	4
200 Breaststroke	3:08.86	3:11.60	361	30/11/14	Atlantis Horsham Christmas Cracker Meet	Horsham	SE4220	3
50 Butterfly	32.80	33.40	410	26/06/17	Beacon Club Championships	Crowborough	SE170949	4
100 Butterfly	1:20.81	1:21.70	299	28/11/15	Beacon SC Club Championships 2015	Crowborough	SE151354	4
50 Backstroke	33.45	34.00	430	13/11/15	Beacon SC Club Championships 2015	Crowborough	SE151353	4
100 Backstroke	1:11.82	1:12.90	446	25/09/16	Littlehampton County Qualifier	Littlehampton	SE161278	3
200 Backstroke	2:39.78	2:41.90	412	26/11/16	Beacon Club Championships	Crowborough	SE160926	4
200 Individual Medley	2:45.13	2:47.50	401	14/11/15	Beacon SC Club Championships 2015	Crowborough	SE151353	4
400 Individual Medley	6:01.48	6:06.30	367	17/01/15	Seahawks Development Meet	Crawley	SE150319	4
100 Individual Medley	1:16.19	1:16.20	408	19/12/14	East Grinstead 100's Club Championships	East Grinstead	SE14609	4

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