James Benson - (819955) - Teddington SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 33.94 | 33.30 | 233 | 12/07/14 | London ASA Region Sprint Meet | Crystal Palace | LR4443 | 3 |
| 200 Freestyle | 3:19.72 | 3:18.00 | 133 | 15/01/12 | Rushmoor Royals New Year Meet | Aldershot | SE2037 | 3 |
| 50 Breaststroke | 44.23 | 43.50 | 201 | 12/07/14 | London ASA Region Sprint Meet | Crystal Palace | LR4443 | 3 |
| 50 Butterfly | 53.92 | 53.60 | 70 | 15/01/12 | Rushmoor Royals New Year Meet | Aldershot | SE2037 | 3 |
| 50 Backstroke | 42.58 | 42.10 | 169 | 14/07/13 | London ASA Sprint Meet | Crystal Palace | LR3276 | 3 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 34.35 | 35.00 | 202 | 19/10/13 | Richmond Upon Thames Championships 2013 | Teddington | LR3937 | 4 |
| 100 Freestyle | 1:17.98 | 1:19.00 | 190 | 28/06/14 | Teddington SC Club Championships 2014 | Teddington | LR4985 | 4 |
| 200 Freestyle | 2:49.58 | 2:51.60 | 201 | 28/06/14 | Teddington SC Club Championships 2014 | Teddington | LR4985 | 4 |
| 400 Freestyle | 6:19.00 | 6:22.70 | 175 | 14/03/13 | Middlesex County Championships | Enfield | CC3094 | 2 |
| 50 Breaststroke | 44.14 | 44.80 | 180 | 11/03/13 | Middlesex County Championships | Enfield | CC3093 | 2 |
| 100 Breaststroke | 1:36.52 | 1:37.80 | 187 | 29/06/14 | Teddington SC Club Championships 2014 | Teddington | LR4985 | 4 |
| 200 Breaststroke | 3:23.70 | 3:26.30 | 205 | 29/06/14 | Teddington SC Club Championships 2014 | Teddington | LR4985 | 4 |
| 50 Butterfly | 46.63 | 47.00 | 101 | 19/10/13 | Richmond Upon Thames Championships 2013 | Teddington | LR3937 | 4 |
| 100 Butterfly | 1:47.53 | 1:48.20 | 87 | 19/10/13 | Richmond Upon Thames Championships 2013 | Teddington | LR3937 | 4 |
| 200 Butterfly | 4:02.63 | 4:03.90 | 85 | 30/06/13 | Teddington Club Championships | Teddington | LR3647 | 4 |
| 50 Backstroke | 42.08 | 42.60 | 145 | 19/10/13 | Richmond Upon Thames Championships 2013 | Teddington | LR3937 | 4 |
| 100 Backstroke | 1:34.52 | 1:35.40 | 133 | 29/06/13 | Teddington Club Championships | Teddington | LR3647 | 4 |
| 200 Backstroke | 3:19.09 | 3:20.80 | 149 | 16/12/12 | Teddington SC Club Championships | Teddington | LR2820 | 4 |
| 200 Individual Medley | 3:20.35 | 3:22.30 | 163 | 13/11/12 | Teddington SC Club Championships | Teddington | LR2820 | 4 |
| 100 Individual Medley | 1:32.70 | 1:32.70 | 150 | 13/03/13 | Middlesex County Championships | Enfield | CC3094 | 2 |
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