Lara Sugden - (955543) - Harrogate District SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 35.38 | 34.80 | 297 | 19/01/14 | Co Leeds New Year Meet 2014 | Leeds | NE4019 | 3 |
| 100 Freestyle | 1:18.92 | 1:17.80 | 281 | 18/01/14 | Co Leeds New Year Meet 2014 | Leeds | NE4019 | 3 |
| 200 Freestyle | 2:57.29 | 2:55.30 | 257 | 30/11/13 | City of Sheffield Snow Frills Gala | Sheffield | NE3174 | 3 |
| 50 Butterfly | 39.12 | 38.60 | 243 | 15/03/14 | Yorkshire County Championships | Sheffield | CC4069 | 1 |
| 100 Butterfly | 1:34.17 | 1:33.40 | 204 | 19/01/14 | Co Leeds New Year Meet 2014 | Leeds | NE4019 | 3 |
| 50 Backstroke | 39.52 | 39.00 | 313 | 31/01/15 | Yorkshire County Championships | Sheffield | NE150621 | 1 |
| 100 Backstroke | 1:41.95 | 1:41.20 | 177 | 29/06/13 | Co Leeds B Grade Meet 2013 | Leeds | NE3601 | 3 |
| 200 Backstroke | 3:44.43 | 3:42.90 | 165 | 19/01/13 | City of Leeds New Year Meet | Leeds | NE3218 | 3 |
| 200 Individual Medley | 3:16.21 | 3:14.20 | 265 | 30/11/13 | City of Sheffield Snow Frills Gala | Sheffield | NE3174 | 3 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 34.51 | 35.10 | 293 | 03/01/15 | Harrogate District Janus Meet | Harrogate | NE150216 | 3 |
| 100 Freestyle | 1:15.54 | 1:16.60 | 294 | 22/06/14 | Harrogate Summer A B Grade Meet | Harrogate | NE4183 | 3 |
| 200 Freestyle | 2:39.62 | 2:41.80 | 330 | 27/04/14 | Harrogate Spa Town Graded Meet | Harrogate | NE4181 | 3 |
| 400 Freestyle | 5:40.63 | 5:44.70 | 313 | 26/04/14 | Harrogate Spa Town Graded Meet | Harrogate | NE4181 | 3 |
| 50 Breaststroke | 49.37 | 50.00 | 189 | 17/06/14 | Harrogate Club Championships | Harrogate | NE4988 | 4 |
| 100 Breaststroke | 1:48.19 | 1:49.40 | 191 | 08/02/14 | Middlesbrough ASC AA Grade 2014 | Middlesbrough | NE4012 | 3 |
| 50 Butterfly | 37.77 | 38.30 | 268 | 03/01/15 | Harrogate District Janus Meet | Harrogate | NE150216 | 3 |
| 100 Butterfly | 1:29.76 | 1:30.60 | 218 | 09/02/14 | Middlesbrough ASC AA Grade 2014 | Middlesbrough | NE4012 | 3 |
| 50 Backstroke | 37.78 | 38.30 | 298 | 04/01/15 | Harrogate District Janus Meet | Harrogate | NE150216 | 3 |
| 100 Backstroke | 1:24.64 | 1:25.60 | 272 | 04/01/15 | Harrogate District Janus Meet | Harrogate | NE150216 | 3 |
| 200 Individual Medley | 3:07.13 | 3:09.20 | 276 | 27/04/14 | Harrogate Spa Town Graded Meet | Harrogate | NE4181 | 3 |
| 100 Individual Medley | 1:33.80 | 1:33.80 | 218 | 21/09/13 | City of Leeds Autumn STS Meet 2013 | Leeds | NE3611 | 4 |
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