Individual Best Times (All Time)

Amy Rose - (1135455) - Runnymede SC

Long Course

Stroke	LC Time	Converted to SC	LC WA Pts	Date	Meet	Venue	Licence	Level
50 Freestyle	33.70	33.10	343	04/02/17	Essex Age Group Championships	London	ER170023	1
200 Freestyle	2:36.06	2:33.80	378	07/05/16	BPSC Non Regional Qualifiers Gala	Basildon	ER160489	3
50 Breaststroke	50.32	49.70	194	07/05/16	BPSC Non Regional Qualifiers Gala	Basildon	ER160489	3
50 Butterfly	41.66	41.20	201	07/05/16	BPSC Non Regional Qualifiers Gala	Basildon	ER160489	3
50 Backstroke	43.65	43.20	233	07/05/16	BPSC Non Regional Qualifiers Gala	Basildon	ER160489	3

Short Course

Stroke	SC Time	Converted to LC	SC WA Pts	Date	Meet	Venue	License	Level
50 Freestyle	33.28	33.90	327	16/07/16	Southend on Sea Summer Sprint Meet	Southend	ER161159	3
100 Freestyle	1:11.10	1:12.30	353	03/06/16	Runnymede Club Championships	Runnymede	ER161248	4
200 Freestyle	2:31.34	2:33.60	387	19/06/16	Runnymede Club Championships	Runnymede	ER161249	4
400 Freestyle	5:19.77	5:24.10	378	09/10/16	The Alan Mitchell Memorial County Qualifier	Thurrock	ER160315	3
50 Breaststroke	48.19	48.80	204	16/07/16	Southend on Sea Summer Sprint Meet	Southend	ER161159	3
100 Breaststroke	1:44.56	1:45.80	212	19/06/16	Runnymede Club Championships	Runnymede	ER161249	4
200 Breaststroke	3:39.16	3:41.60	231	03/06/16	Runnymede Club Championships	Runnymede	ER161248	4
50 Butterfly	40.49	41.00	218	08/10/16	The Alan Mitchell Memorial County Qualifier	Thurrock	ER160315	3
100 Butterfly	1:33.56	1:34.40	192	19/06/16	Runnymede Club Championships	Runnymede	ER161249	4
50 Backstroke	40.32	40.80	245	16/07/16	Southend on Sea Summer Sprint Meet	Southend	ER161159	3
100 Backstroke	1:27.11	1:28.00	250	13/03/16	Basildon & Phoenix SC Spring Time Trial Event 2016	Basildon	ER160007	3
200 Backstroke	2:58.89	3:00.70	293	19/06/16	Runnymede Club Championships	Runnymede	ER161249	4
200 Individual Medley	3:04.82	3:06.90	286	09/10/16	The Alan Mitchell Memorial County Qualifier	Thurrock	ER160315	3
400 Individual Medley	6:21.01	6:25.60	313	19/06/16	Runnymede Club Championships	Runnymede	ER161249	4
100 Individual Medley	1:27.00	1:27.00	274	19/06/16	Runnymede Club Championships	Runnymede	ER161249	4

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