Alis James - (1130050) - Haverfordwest
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 36.88 | 37.40 | 240 | 01/02/15 | SWWR Regional Championships | Haverford West | WL150523 | 2 |
| 100 Freestyle | 1:19.94 | 1:21.00 | 248 | 29/11/15 | Swim Wales West Region Sub Regional Championships | Haverfordwest | WL151213 | 3 |
| 200 Freestyle | 2:46.64 | 2:48.70 | 290 | 28/11/15 | Swim Wales West Region Sub Regional Championships | Haverfordwest | WL151213 | 3 |
| 800 Freestyle | 13:49.37 | 13:56.30 | 190 | 27/11/15 | Swim Wales West Region Sub Regional Championships | Haverfordwest | WL151213 | 3 |
| 50 Breaststroke | 55.05 | 55.60 | 136 | 22/03/14 | Swim Swansea 2014 Mini Meet | Penlan | WAL556 | 4 |
| 100 Breaststroke | 1:37.81 | 1:39.10 | 259 | 24/09/16 | Pembrokeshire County Closed Championships | Haverfordwest | WL161206 | 3 |
| 200 Breaststroke | 3:36.33 | 3:38.80 | 240 | 28/11/15 | Swim Wales West Region Sub Regional Championships | Haverfordwest | WL151213 | 3 |
| 50 Butterfly | 37.88 | 38.40 | 266 | 05/02/16 | Swim Wales West Regional Championships | Haverfordwest | WL160034 | 2 |
| 100 Butterfly | 1:32.22 | 1:33.00 | 201 | 26/09/15 | Pembrokeshire County Swimming Closed Championships | Haverfordwest | WL151331 | 3 |
| 200 Butterfly | 3:50.73 | 3:52.10 | 139 | 30/11/14 | West Wales Sub Regional Competition 2014 | Haverfordwest | WAL610 | 2 |
| 50 Backstroke | 42.08 | 42.60 | 216 | 27/09/15 | Pembrokeshire County Swimming Closed Championships | Haverfordwest | WL151331 | 3 |
| 100 Backstroke | 1:26.25 | 1:27.20 | 257 | 04/02/16 | Swim Wales West Regional Championships | Haverfordwest | WL160034 | 2 |
| 200 Backstroke | 3:15.01 | 3:16.70 | 226 | 11/10/14 | Pembrokeshire County Championships | Haverfordwest | WAL598 | 4 |
| 200 Individual Medley | 3:06.61 | 3:08.70 | 278 | 24/09/16 | Pembrokeshire County Closed Championships | Haverfordwest | WL161206 | 3 |
| 400 Individual Medley | 7:03.09 | 7:07.20 | 229 | 29/11/14 | West Wales Sub Regional Competition 2014 | Haverfordwest | WAL610 | 2 |
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