Individual Best Times (All Time)

Samantha Rose - (15783) - Royal Air Force Swim Team

Long Course

Stroke	LC Time	Converted to SC	LC WA Pts	Date	Meet	Venue	Licence	Level
50 Freestyle	31.08	30.40	438	07/07/02	Southern Counties Age Groups	Crystal Palace	SOU017	1
100 Freestyle	1:02.67	1:01.30	561	08/05/04	No Frills NQT 2004 Meet	Aldershot	L2S031	1
200 Freestyle	2:16.03	2:13.50	570	01/05/04	SCASA Youth Championships 2004	Crystal Palace	DCS014	1
400 Freestyle	4:37.92	4:32.80	607	04/08/04	ASA National Youth Champs 2004	Sheffield	ASA044	1
800 Freestyle	9:27.22	9:16.90	624	01/08/03	ASA Youth Championships 2003	Sheffield	ASA035	1
100 Breaststroke	1:18.38	1:16.80	547	03/12/04	Univ Bath Speedo Grand Prix	Bath	L1W181	1
200 Breaststroke	2:46.67	2:43.50	562	07/05/05	No Frills NQT Meet 2005	Aldershot	L2S206	1
100 Butterfly	1:11.74	1:10.70	462	03/12/04	Univ Bath Speedo Grand Prix	Bath	L1W181	1
200 Butterfly	2:34.21	2:32.10	492	28/11/04	Southern Counties Winter Champ	Crystal Palace	DCS016	1
100 Backstroke	1:11.44	1:10.30	516	03/12/04	Univ Bath Speedo Grand Prix	Bath	L1W181	1
200 Backstroke	2:37.20	2:35.10	480	22/06/02	Southern Counties Age Groups	Crystal Palace	SOU017	1
200 Individual Medley	2:29.34	2:26.70	602	27/03/04	City of Sheffield Open Meet	Sheffield	L1E083	1
400 Individual Medley	5:09.31	5:03.60	635	28/03/04	City of Sheffield Open Meet	Sheffield	L1E083	1

Short Course

Stroke	SC Time	Converted to LC	SC WA Pts	Date	Meet	Venue	License	Level
50 Freestyle	29.32	30.00	478	04/02/07	Southampton Sprint Open	Southampton	SE7035	2
100 Freestyle	1:01.45	1:02.80	546	11/04/04	Portsmouth Northsea Easter Mt	Portsmouth	L1S047	2
200 Freestyle	2:11.42	2:14.00	591	10/04/04	Portsmouth Northsea Easter Mt	Portsmouth	L1S047	2
400 Freestyle	4:29.19	4:34.30	634	09/04/04	Portsmouth Northsea Easter Mt	Portsmouth	L1S047	2
800 Freestyle	9:13.18	9:23.50	642	08/04/04	Portsmouth Northsea Easter Mt	Portsmouth	L1S047	2
50 Breaststroke	37.36	38.20	437	04/02/07	Southampton Sprint Open	Southampton	SE7035	2
100 Breaststroke	1:18.32	1:19.90	504	09/04/04	Portsmouth Northsea Easter Mt	Portsmouth	L1S047	2
200 Breaststroke	2:42.06	2:45.30	572	24/03/05	Portsmouth Northsea Easter Mt	Portsmouth	L1S256	2
50 Butterfly	32.59	33.20	418	04/02/07	Southampton Sprint Open	Southampton	SE7035	2
100 Butterfly	1:09.51	1:10.60	470	10/04/04	Portsmouth Northsea Easter Mt	Portsmouth	L1S047	2
200 Butterfly	2:27.97	2:30.10	528	24/03/05	Portsmouth Northsea Easter Mt	Portsmouth	L1S256	2
50 Backstroke	33.19	33.80	440	04/02/07	Southampton Sprint Open	Southampton	SE7035	2
100 Backstroke	1:07.18	1:08.40	545	09/04/04	Portsmouth Northsea Easter Mt	Portsmouth	L1S047	2
200 Backstroke	2:32.34	2:34.50	475	19/04/03	Portsmouth Northsea Easter Mt	Victoria Centre	DMS137	2
200 Individual Medley	2:25.46	2:28.10	587	24/03/05	Portsmouth Northsea Easter Mt	Portsmouth	L1S256	2
400 Individual Medley	5:03.87	5:09.60	618	13/03/05	Hampshire County Champs 2005	Southampton	CCS502	2
100 Individual Medley	1:09.09	1:09.10	547	04/02/07	Southampton Sprint Open	Southampton	SE7035	2

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