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Lauren Flynn - (492480) - Heads of the Valleys
Long Course
Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
---|---|---|---|---|---|---|---|---|
50 Freestyle | 30.17 | 29.50 | 479 | 06/08/17 | Swim Wales Summer Nationals | Swansea | WL170074 | 1 |
100 Freestyle | 1:08.27 | 1:07.00 | 434 | 27/07/15 | Swim Wales Summer Open Meet | Swansea | WL150507 | 1 |
200 Freestyle | 2:30.59 | 2:28.30 | 420 | 12/04/15 | City of Wells Open Meet | Millfield | SW150093 | 3 |
50 Breaststroke | 41.47 | 40.70 | 347 | 11/04/15 | City of Wells Open Meet | Millfield | SW150093 | 3 |
100 Breaststroke | 1:32.19 | 1:30.80 | 336 | 06/06/14 | Cardiff International Open Meet | Cardiff | WAL573 | 1 |
50 Butterfly | 33.11 | 32.50 | 401 | 24/07/15 | Swim Wales Summer Open Meet | Swansea | WL150507 | 1 |
100 Butterfly | 1:21.14 | 1:20.20 | 319 | 23/03/14 | Tiger Bay Open Meet 2014 | Cardiff | WAL555 | 3 |
50 Backstroke | 34.70 | 34.10 | 463 | 12/04/15 | City of Wells Open Meet | Millfield | SW150093 | 3 |
100 Backstroke | 1:17.37 | 1:16.30 | 406 | 02/11/14 | Neath Open Meet | Swansea | WAL605 | 1 |
200 Backstroke | 2:48.54 | 2:46.50 | 390 | 11/04/15 | City of Wells Open Meet | Millfield | SW150093 | 3 |
200 Individual Medley | 2:50.93 | 2:48.60 | 401 | 12/07/14 | Cardiff Bay Sprint Meet 2014 | Cardiff | WAL582 | 1 |
Short Course
Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
---|---|---|---|---|---|---|---|---|
50 Freestyle | 29.46 | 30.20 | 471 | 06/11/16 | Welsh Capital Open Meet | Cardiff | WL161198 | 2 |
100 Freestyle | 1:04.99 | 1:06.30 | 462 | 05/02/17 | Swim Wales South East Regional | Newport | WL170081 | 2 |
200 Freestyle | 2:22.86 | 2:25.30 | 460 | 03/05/15 | City of Newport Spring Open Meet | Newport | WL150865 | 2 |
400 Freestyle | 5:08.38 | 5:12.90 | 421 | 29/11/15 | Swim Wales South East Sub Regional Championships | Newport | WL151214 | 3 |
800 Freestyle | 11:28.73 | 11:37.10 | 333 | 14/04/13 | South East Region No Time Gala | Newport | WAL485 | 4 |
50 Breaststroke | 39.62 | 40.40 | 367 | 20/12/14 | British Gas Swim Wales Open Winter Championships | Swansea | WAL615 | 1 |
100 Breaststroke | 1:28.40 | 1:29.80 | 351 | 20/10/13 | Great Gwent Fast Water Meet level 2 | Newport | WAL524 | 2 |
50 Butterfly | 31.87 | 32.50 | 447 | 07/02/17 | Swim Wales South East Regional | Newport | WL170082 | 2 |
100 Butterfly | 1:16.98 | 1:18.00 | 346 | 04/10/14 | Llantristant Sharks Open Meet | Rhondda | WAL597 | 3 |
50 Backstroke | 32.70 | 33.30 | 460 | 02/05/15 | City of Newport Spring Open Meet | Newport | WL150865 | 2 |
100 Backstroke | 1:13.10 | 1:14.20 | 423 | 21/12/14 | British Gas Swim Wales Open Winter Championships | Swansea | WAL615 | 1 |
200 Backstroke | 2:39.80 | 2:41.90 | 412 | 29/11/14 | South East Wales Sub Regional Competition | Newport | WAL612 | 2 |
200 Individual Medley | 2:45.94 | 2:48.30 | 396 | 21/06/14 | Torfaen Dolphins Spring Meet 2014 | Newport | WAL577 | 2 |
100 Individual Medley | 1:15.89 | 1:15.90 | 412 | 17/01/15 | Celtic Dolphins Sprint Meet 2015 | Neath | WL150517 | 3 |
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