Helen St John-Mosse - (168593) - Portsmouth Northsea SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 30.16 | 29.50 | 479 | 19/11/17 | Plymouth Leander Winter National Qualifier Open | Plymouth | SW171930 | 1 |
| 100 Freestyle | 1:03.99 | 1:02.70 | 527 | 15/12/18 | Portsmouth Northsea Christmas Meet 2018 | Mountbatten SC | SE182213 | 3 |
| 200 Freestyle | 2:16.31 | 2:13.70 | 567 | 18/07/15 | Portsmouth Northsea End of Season Meet | Portsmouth | SE150139 | 3 |
| 400 Freestyle | 4:49.82 | 4:44.90 | 535 | 10/01/15 | Portsmouth Northsea January L1 Meet | Portsmouth | SE150137 | 1 |
| 800 Freestyle | 9:40.73 | 9:30.70 | 581 | 28/02/15 | Hampshire County ASA Championships | Portsmouth | CC150863 | 1 |
| 1500 Freestyle | 21:23.86 | 21:07.70 | 368 | 23/01/10 | Portsmouth Northsea Long Distance Meet | Portsmouth | SE0054 | 1 |
| 50 Breaststroke | 46.59 | 45.90 | 245 | 02/10/11 | Portsmouth Northsea Open Meet | Portsmouth | SE1579 | 3 |
| 100 Breaststroke | 1:36.65 | 1:35.30 | 292 | 14/07/12 | Portsmouth Northsea End of Season Meet | Portsmouth | SE2060 | 3 |
| 200 Breaststroke | 3:25.20 | 3:22.60 | 301 | 31/10/10 | Rushmoor Royals Open | Aldershot | SE0592 | 1 |
| 50 Butterfly | 30.88 | 30.30 | 495 | 26/05/18 | DX 2nd Long Course Open Meet | Sheffield | EM180319 | 1 |
| 100 Butterfly | 1:07.33 | 1:06.20 | 559 | 17/02/18 | BUCS Long Course Swimming Championships | Sheffield | NE180246 | 1 |
| 200 Butterfly | 2:28.61 | 2:26.50 | 550 | 04/04/15 | Portsmouth Northsea Easter Festival L1 Meet | Portsmouth | SE150138 | 1 |
| 50 Backstroke | 36.94 | 36.40 | 384 | 18/06/11 | Portsmouth Northsea Sprint Meet | Portsmouth | SE1241 | 3 |
| 100 Backstroke | 1:15.98 | 1:14.90 | 429 | 10/01/15 | Portsmouth Northsea January L1 Meet | Portsmouth | SE150137 | 1 |
| 200 Backstroke | 2:43.67 | 2:41.60 | 425 | 06/04/12 | Portsmouth Northsea Easter Festival | Portsmouth | SE2161 | 1 |
| 200 Individual Medley | 2:37.92 | 2:35.40 | 509 | 18/07/15 | Portsmouth Northsea End of Season Meet | Portsmouth | SE150139 | 3 |
| 400 Individual Medley | 5:30.20 | 5:24.80 | 522 | 10/01/15 | Portsmouth Northsea January L1 Meet | Portsmouth | SE150137 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 29.61 | 30.30 | 464 | 29/09/18 | Portsmouth Northsea Club Championships 2018 | Mountbatten SC | SE182049 | 4 |
| 100 Freestyle | 1:03.33 | 1:04.60 | 499 | 10/02/19 | Hampshire County ASA Championships 2019 | Portsmouth | SE190344 | 2 |
| 200 Freestyle | 2:14.31 | 2:16.90 | 554 | 25/10/14 | Portsmouth Northsea Halloween Meet | Portsmouth | SE14424 | 3 |
| 400 Freestyle | 4:39.14 | 4:44.10 | 568 | 30/11/14 | Portsmouth Northsea Christmas Cracker | Portsmouth | SE14423 | 2 |
| 800 Freestyle | 9:34.58 | 9:44.50 | 573 | 29/11/14 | Portsmouth Northsea Christmas Cracker | Portsmouth | SE14728 | 4 |
| 1500 Freestyle | 21:40.81 | 21:56.60 | 340 | 15/11/09 | Portsmouth Northsea | Portsmouth | SE9015 | 4 |
| 50 Breaststroke | 41.99 | 42.70 | 308 | 21/07/12 | Fareham Nomads SC Summer Open Meet 2012 | Southampton | SE2209 | 3 |
| 100 Breaststroke | 1:31.87 | 1:33.20 | 312 | 22/07/12 | Fareham Nomads SC Summer Open Meet 2012 | Southampton | SE2209 | 3 |
| 200 Breaststroke | 3:14.85 | 3:17.50 | 329 | 10/12/11 | Portsmouth Northsea Club Championships | Portsmouth | SE1580 | 4 |
| 50 Butterfly | 30.75 | 31.40 | 498 | 10/02/19 | Hampshire County ASA Championships 2019 | Portsmouth | SE190344 | 2 |
| 100 Butterfly | 1:07.01 | 1:08.10 | 524 | 09/02/19 | Hampshire County ASA Championships 2019 | Portsmouth | SE190344 | 2 |
| 200 Butterfly | 2:27.68 | 2:29.80 | 531 | 07/12/14 | ASA South East Region Championships | Portsmouth | SER428 | 2 |
| 50 Backstroke | 33.98 | 34.60 | 410 | 28/09/18 | Portsmouth Northsea Club Championships 2018 | Mountbatten SC | SE182049 | 4 |
| 100 Backstroke | 1:13.70 | 1:14.80 | 413 | 16/11/14 | Hampshire Schools Championships | Waterlooville | SE14428 | 3 |
| 200 Backstroke | 2:39.68 | 2:41.80 | 413 | 25/11/12 | Nuneaton & Bedworth SC Winter Open Meet | Nuneaton | WM2040 | 2 |
| 200 Individual Medley | 2:32.59 | 2:35.20 | 509 | 13/12/14 | NASLS 2014 Round Three | Aldershot | LR14710 | 3 |
| 400 Individual Medley | 5:19.26 | 5:24.70 | 533 | 30/11/14 | Portsmouth Northsea Christmas Cracker | Portsmouth | SE14423 | 2 |
| 100 Individual Medley | 1:17.03 | 1:17.00 | 394 | 26/09/15 | Portsmouth Northsea Club Championships 2015 | Portsmouth | SE151952 | 4 |
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