Individual Best Times (All Time)

Joseph Frost - (850056) - Newcastle (Staffs) ASC

Short Course

Stroke	SC Time	Converted to LC	SC WA Pts	Date	Meet	Venue	License	Level
50 Freestyle	35.25	35.80	187	13/01/13	North Midlands ASA Championships 2013	Macclesfield	NW3158	3
100 Freestyle	1:13.53	1:14.70	226	21/09/14	Newcastle (Staffs) Club Championships	Newcastle	WM4898	4
200 Freestyle	2:43.29	2:45.40	225	28/09/14	Newcastle (Staffs) Club Championships	Newcastle Under Lyme	WM4900	4
400 Freestyle	6:02.45	6:06.30	200	21/09/14	Newcastle (Staffs) Club Championships	Newcastle	WM4898	4
50 Breaststroke	46.61	47.30	153	09/07/11	Biddulph ASC 10th Open Meet	Biddulph	WM1407	4
100 Breaststroke	1:26.52	1:28.00	260	21/09/14	Newcastle (Staffs) Club Championships	Newcastle	WM4898	4
200 Breaststroke	3:04.79	3:07.60	274	28/09/14	Newcastle (Staffs) Club Championships	Newcastle Under Lyme	WM4900	4
50 Butterfly	41.11	41.60	148	13/01/13	North Midlands ASA Championships 2013	Macclesfield	NW3158	3
100 Butterfly	1:21.91	1:22.80	198	28/09/14	Newcastle (Staffs) Club Championships	Newcastle Under Lyme	WM4900	4
200 Butterfly	3:18.48	3:20.10	156	21/09/14	Newcastle (Staffs) Club Championships	Newcastle	WM4898	4
100 Backstroke	1:34.81	1:35.70	132	22/09/13	Newcastle (Staffs) ASC Club Championships	Newcastle	WM3782	4
200 Backstroke	3:37.74	3:39.30	114	19/09/12	Newcastle (Staffs) ASC Club Championships	Newcastle	WM2604	4
200 Individual Medley	2:55.73	2:58.00	242	21/09/14	Newcastle (Staffs) Club Championships	Newcastle	WM4898	4
400 Individual Medley	7:33.56	7:37.40	138	16/09/12	Newcastle (Staffs) ASC Club Championships	Newcastle	WM2604	4
100 Individual Medley	1:49.53	1:49.50	91	22/05/11	Stourbridge Junior B Grade Open Meet	Wolverhampton	WM1022	3

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